Meal Mentor. 🥕Realistic Vegan meal plans 🍃 Simple healthy recipes you can make in 10-15 minutes. ⏱🙌 Try a FREE week👇 https://getmealplans.com/
Meal Mentor (@mealmentor) Recent Photos and Videos
Are you uncomfortable with “new” foods or ingredients? ⠀
Is a child or adult “picky”?⠀
Here’s how you can help nervous eaters expand their horizons. How To Try New Flavors In A Less Overwhelming Way (post on Happy Herbivore Blog).
Hot sauce is a terrific low-calorie condiment and an easy way to add a little pizzaz to a dish! Read about the Differences In Hot Sauce Brands 2018 (Their Best Uses + Ranked Mild To Hottest) now on the Happy Herbivore blog.
You can build an entire meal around bean burgers, even if you don’t consider yourself great at “figuring out dinner.”⠀
Here’s my formula:⠀
Bean burger + satiating starch + vegetable + sauce (optional)⠀
Starch = bun/bread, tortillas, rice, pasta, potatoes, grains, corn, squashes, or peas⠀
Check out these tips and more in my Big Vegan Burger Post now live on the Happy Herbivore blog.