#Toronto Instagram Photos & Videos

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  • When my dad and i arent trying to solve impossible puzzles, he supports me at my singing gigs! Comment some things you and your family do together!
  • When my dad and i arent trying to solve impossible puzzles, he supports me at my singing gigs! Comment some things you and your family do together!
  • 1165 27 9 hours ago
  • I’ve struggled to keep my energy levels up during the winter season my whole life. In addition to ramping up my health and wellness routine, I’ve s...
  • I’ve struggled to keep my energy levels up during the winter season my whole life. In addition to ramping up my health and wellness routine, I’ve started taking Centrum Performance Vitamins to help stick to my regular pace in and out of the gym all winter long. You have probably noticed that I’ve posted Centrum Vitamins in my stories a lot in the past because I truly love the supplements they offer. That’s why I can’t wait to get started on these – they help enhance physical performance, support the immune system and cognitive function, reduce mental fatigue, maintain muscle function, and contain antioxidants to support good health. So it’s up, out of bed and back to go mode. Can’t wait to share more of how I feel. #ad #FindYourCentrum #CentrumCanada
  • 690 42 10 hours ago
  • bad boy vs. good man 🎭
  • bad boy vs. good man 🎭
  • 1126 20 10 hours ago
  • English text below ⬇️
Все когда-нибудь слышали: «Бойтесь своих желаний-они могут исполниться!». Поэтому каждое своё желание нужно тщательно обдумыв...
  • English text below ⬇️ Все когда-нибудь слышали: «Бойтесь своих желаний-они могут исполниться!». Поэтому каждое своё желание нужно тщательно обдумывать! Желательно какое-то время носить его в своей голове и стараться представить себя в ситуации,если оно исполниться,что вы будете делать. Большенство из нас никогда не задумывались о последствиях,а вот и зря... 😉 ⠀ ⠀ Everyone has ever heard: "be Afraid of your desires-they can be fulfilled!". Therefore, every wish you need to think carefully! It is advisable to have it in your head for some time and try to imagine yourself in a situation if it is fulfilled, what you will do. Most of us have never thought about the consequences, but in vain... #toronto #girl #canada #christmas #vinyl
  • 1145 12 5 hours ago

Latest Instagram Posts

  • Have peace of mind with health insurance.
  • Have peace of mind with health insurance.
  • 1 2 just now
  • The deconstructed smoothie. 
Berries, banana, #avocado, hemp and chia, a scoop of protein, spinach.
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What are some of your favourite ingredients...
  • The deconstructed smoothie. Berries, banana, #avocado, hemp and chia, a scoop of protein, spinach. . . What are some of your favourite ingredients in your go to smoothies!?
  • 0 1 just now
  • Can’t lose stubborn excess weight? The key may be adjusting your sleep habits.
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Research tells us that individuals who do not get enough sleep exp...
  • Can’t lose stubborn excess weight? The key may be adjusting your sleep habits. . Research tells us that individuals who do not get enough sleep experience elevated levels of ghrelin and decreased levels of leptin. These are the hormones responsible for appetite stimulation within the brain, and the combination of low leptin and high ghrelin is a recipe for energy overconsumption. In fact, there is a definite association between short habitual sleep and increased body mass index (BMI). . Here are some strategies to improve sleep habits: - Moderate exercise during the day expels extra energy and may help boost sleep duration and quality - A magnesium supplement helps to regulate melatonin which guides sleep cycles in the body - Avoid late night snacking, your body does not need the extra energy right before bed . Tag a friend who needs more sleep 😴 ✌🏻
  • 12 1 2 minutes ago
  • What goals do you have planned for the next 3 months? Read 👇🏾 for one tip that could help you get there 🙌🏽
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Recently, we had the opportunity t...
  • What goals do you have planned for the next 3 months? Read 👇🏾 for one tip that could help you get there 🙌🏽 . Recently, we had the opportunity to jump onto such an inspiring an illuminating conference call with Pauleanna Reid @pauleannareid , who is many things, including a writer, consultant and millennial mentor. The theme of the call revolved around goal setting and establishing habits that will take you closer to those goals, and boy did she drop some wisdom! . Something that Pauleanna mentioned that really resonated with us: People who value themselves allocate their time effectively. It is important to take a look at the next 24 hours of your life so you can audit how you use your time and find ways to spend it more effectively. (We do have the same 24 hours as Beyonce after all!) . Get a mentor or a sponsor, be it for your career, your life or a project you are working on. Chances are there's already someone who is doing something similar to what you want to do, so get in touch with them if you can and follow their work and learn from their mistakes. 💛🙏🏽// #findyourtribe #chaseyourgoals #findyourpeople #pauleannareid #mentorship
  • 1 1 2 minutes ago
  • Now if you don't mind, I'm gonna go back to sleep 😴
  • Now if you don't mind, I'm gonna go back to sleep 😴
  • 9 3 3 minutes ago
  • After going into 2018, uncertain but excited about the future, I have to say, this year has been more amazing then I could even have imagined! Feel...
  • After going into 2018, uncertain but excited about the future, I have to say, this year has been more amazing then I could even have imagined! Feeling blessed 🙏🏽Already have lots of incredible things in store for 2019 that I can’t wait to share with you all!! • On another note, I have made it through another year sober, healthier than ever and truly filled with love and gratitude for everything around me. • The holidays can be a tough time for anyone but to all my sober homies out there.. stay strong!! • This time of year is always challenging, it can be emotional and stressful, especially heading into the new year. • I always try to make sure I keep myself busy, do lots of self care check ins, and surround myself with people I love🤗 Having a support system is what keeps me strong💪🏽 • I remember my first Christmas sober and it was definitely hard. I was so used to the holidays being an excuse to binge drink and party non stop! • After getting through my first year, I couldn’t believe what I had missed. Instead of blacking out and not being present, I actually got to be in the moment with the people I love. • I started to see sobriety as a blessing instead of a curse. • I started to reframe my thoughts, and everything started to change. • I saw things in a more positive and optimistic light. The parties I dreaded became exciting again. The conversations became less stressful. Everything started to feel better. • I had hope. • Sobriety was my gift. . Wishing everyone a healthy and happy holiday!! Xo❤️ . . . . . . #sober #recovery #sobriety #mentalhealth #christmas #holidays #toronto #happy #family #love #selfcare #newyear #gift #recoveryadvocate #mentalhealthadvocate #grateful #gratitude #12steps #aa #fitness #torontopersonaltrainer #jungle #soberlife #soberissexy #soberliving
  • 1 0 3 minutes ago
  • Karışık bir şarkı önerisi oldu ama genellikle hoş ve güzel şarkılar. Hoşunuza da gidebilir. Arkadaşlarınızı etiketlemeyi ve kaydetmeyi unutmayın🙏
  • Karışık bir şarkı önerisi oldu ama genellikle hoş ve güzel şarkılar. Hoşunuza da gidebilir. Arkadaşlarınızı etiketlemeyi ve kaydetmeyi unutmayın🙏
  • 4 1 6 minutes ago
  • ....Just like that, your comfort zone has shifted. The oh so close and familiar, has quickly become the new unknown. You soon began to realize, tha...
  • ....Just like that, your comfort zone has shifted. The oh so close and familiar, has quickly become the new unknown. You soon began to realize, that not everything in your presence was worthy of your presence. The ambient noise that grew within the outer limits of your radius, became quieter as you moved closer to the core. Slowly, you began to comprehend that though strength may be achieved in the mass numbers, there is something special about being your own force.....😘- S.C.
  • 1 1 6 minutes ago
  • I got these computer reading glasses at @blooreyewear years ago recommended by my friend. The optician there really knows what looks good on people...
  • I got these computer reading glasses at @blooreyewear years ago recommended by my friend. The optician there really knows what looks good on people and he had picked these out for me. I bought a new pair at this same store just recently and I’m looking forward to picking it up when it’s ready. 💁🏻‍♀️🤓 . . .
  • 390 28 4 days ago
  • It is not joy that makes us grateful, it is gratitude that makes us joyful. 🙏🏼😊
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  • It is not joy that makes us grateful, it is gratitude that makes us joyful. 🙏🏼😊 . . .
  • 2097 80 4:09 PM Sep 15, 2018
  • This Smoked Turkey Club Sandwich is👌🏼
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  • This Smoked Turkey Club Sandwich is👌🏼 . . .
  • 1844 88 5:39 PM Sep 12, 2018
  • Clothes aren’t going to change the world, the woman who wear them will.✨💃👠
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#TorontoFashionWeek
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  • Clothes aren’t going to change the world, the woman who wear them will.✨💃👠 . #TorontoFashionWeek . . .
  • 1932 109 2:45 AM Sep 6, 2018
  • Sprinkle your fairy dust wherever you go.🧚🏼‍♂️🧚🏼‍♀️✨💫
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  • Sprinkle your fairy dust wherever you go.🧚🏼‍♂️🧚🏼‍♀️✨💫 . . .
  • 2220 115 2:03 AM Aug 26, 2018