Emotional evening for me. Aiden's very last game for who knows how long. Basketball has been becoming increasingly difficult for him lately as he's in so much pain. His surgery is in just under two weeks. They fought hard but came up short. Logan was shooting lights out. I'm so proud of them. Logan's new season starts next week along with school ball.
What’s better than sports and beer ? When you throw Star Wars into the mix! Getting ready to enjoy Utah Jazz Star Wars night with my @moabbrewery IPA 🍺
31a minute ago
Crazy how simple this is but how long it took me to do it. This is my first time ever 😳😂 I don’t hoop(I just play for fun to compete and win lol). With a high 30 low 40 inch max vert I should be doing crazy dunks but that just goes to show that dunking isn’t all about vertical but a skill that needs to be practiced. I used to tell my young athletes before to just practice on the low goal and as they grow they will be able to dunk easily on the full goal and it would work. Btw jumping in itself it a skill(if you want to optimize it at least), so is sprinting. So if you want to jump higher and run faster you not only have to train at jumping and running but actually learn how to run better and jump better ✅. #strengthandconditioning#coach#basketball#training#dunk#jumping#vertical#sprints#freetips#power#athlete#speedkills#skill#flexfriday#flashbackfriday#sandiego#california#houston
📝Will you be going for the FOG’s tomorrow? .
🔮Both pair will see beautiful resell. It’s no secret how beautiful and limited these shoes are. We all need to thank @jerrylorenzo for creating such an iconic shoe. .
📊 Our prediction is: Every size will do numbers! Let’s just hope the luck is there for everyone who tried to cop 👍🏽🖍
314 minutes ago
Second division of the Legend Coalition jerseys all complete. Opening day was rescheduled for this weekend due to the snow last weekend. 20 high schools and their most legendary players competing for the title. Josh Morgan, Delonte West and more expected to suit up for Moco, PG, and DC’s best schools. Come check out some great basketball all winter at the Urbo Legend Coalition Winter Session. Never know who you might see 🏀 #sport#athlete#sports#basketball#dmv#dc#ballislife#winter#gym#motivationalquotes#motivation