#bodybuildinglifestyle Instagram Photos & Videos

bodybuildinglifestyle - 2.3m posts

Top Posts

  • Shall I bulk or cut?✂️
  • Shall I bulk or cut?✂️
  • 10607 460 6 hours ago
  • Kindness is a gift everyone can afford to give❤️ but today I showed none to these weights 💪🏼🤪
•
P.S. thanks @spiritual.gainster for pushing me n...
  • Kindness is a gift everyone can afford to give❤️ but today I showed none to these weights 💪🏼🤪 • P.S. thanks @spiritual.gainster for pushing me near death🤮
  • 779 53 9 hours ago
  • *Insert unoriginal, unwarranted Back related pun as a quote* eg) “Have your own back”... Guaranteed to make viewers cringe and shake their head in ...
  • *Insert unoriginal, unwarranted Back related pun as a quote* eg) “Have your own back”... Guaranteed to make viewers cringe and shake their head in disbelief . 👉ACTUAL CAPTION: BTS shooting with the @Gymshark fam before one very exciting weekend. Check my story for my hours at #LiftSydney (See how unnecessary useless quotes are 😂)
  • 15290 250 6 hours ago
  • You’re about to receive something that you have been waiting to manifest for so long. It’s finally going to be your time. All your patience, trust,...
  • You’re about to receive something that you have been waiting to manifest for so long. It’s finally going to be your time. All your patience, trust, and dedication to your vision is about to pay off in a major way. Be ready for it and keep believing that it is happening for you.. 💙
  • 4878 111 14 hours ago
  • Lembro da minha transição pro veganismo como se fosse ontem (foi há 1 ano e 10 meses atrás 🤣) eu infernizando os Atletas veganos que eu conhecia a...
  • Lembro da minha transição pro veganismo como se fosse ontem (foi há 1 ano e 10 meses atrás 🤣) eu infernizando os Atletas veganos que eu conhecia aquela época com a pergunta “quais suas principais fontes de proteína?”. Eles falavam todos as mesmas coisas, e era tão fácil que era difícil acreditar. Arroz e feijão? Lentilha? Nozes? COMO ASSIM!? Precisei experimentar na prática pra acreditar. Na época Era tudo que importava pra mim, se eu conseguiria manter um físico atlético com proteínas vegetais, sem proteínas animais. Até pq se eles conseguiram, eu conseguiria tambem. Não só mantive um corpo atlético, como VIREI atleta porém mudei minha mente: antes eu queria saber das proteínas pra poder ficar “gostosa”🙄e hoje vivo e amo a vida de atleta pois enxergo como ativismo, já que não posso ir em todos os matadouros salvar aqueles bebês. 😢 Acabei de fazer uns stories falando sobre as MINHAS principais fontes de proteínas 😊. Queria participar do #10yearchallenge mas não encontrei uma foto minha com 10 anos 🤣 então vai essa ai com 12, quando comecei na musculação. Hoje tenho 20, são OITO anos de treino sem Nunca ter parado, se o Universo me permitir eu NUNCA vou parar #MusculacaoÉMinhaVida #atleta #vegan #veganbodybuilding
  • 1085 34 5 hours ago

Latest Instagram Posts

  • Today’s leg day. How it works:
* Run every exercise in a circuit fashion.
* Break 15 sec between sets
* Each set is taken to failure with a target ...
  • Today’s leg day. How it works: * Run every exercise in a circuit fashion. * Break 15 sec between sets * Each set is taken to failure with a target of 10 reps. If all 10 reps are completed for all the sets on a particular exercise, increase next session. If you don’t reach 10 reps, continue with cluster sets to reach 10 reps. * Seth Set are a version of a drop set. After your last set, drop the weight by half and immediately do 30 reps in as many sets as it takes. *After last set for a body part, a 30 sec weighted stretch is done. 🖐🏻
  • 3 1 4 minutes ago
  • 10years challenge 🤣💪🏻 from super skinny to Muscular haha i guess I change a lot tho 👌🏻 i mean I feel great to see the progress and transformat...
  • 10years challenge 🤣💪🏻 from super skinny to Muscular haha i guess I change a lot tho 👌🏻 i mean I feel great to see the progress and transformation its a proof that if I CAN, YOU CAN just don’t give up and believe in yourself and follow your goals.✅💪🏻 #10yearschallenge #bodybuildinglifestyle #torontocanada🇨🇦
  • 12 0 17 minutes ago
  • Ended my deadlift session with some 1 count pauses for some easy reps. These never “look” good to me. Only because the movement seems unnatural, bu...
  • Ended my deadlift session with some 1 count pauses for some easy reps. These never “look” good to me. Only because the movement seems unnatural, but they’re such an amazing movement to help with control. It’ll enable to help your hips keep control and not allow your lower back to take over. I won’t lie, they do feel a bit weird, but consistency is key for these to get better!
  • 7 1 27 minutes ago
  • Back is probably my favorite muscle group to train by a very small %. Always trying to improve is the name of the game 💪🏼🤙👍
  • Back is probably my favorite muscle group to train by a very small %. Always trying to improve is the name of the game 💪🏼🤙👍
  • 12 2 28 minutes ago
  • I love having more than one gym to go to! Happy #humpday 💪😊
  • I love having more than one gym to go to! Happy #humpday 💪😊
  • 33 3 41 minutes ago