#calisthenics Instagram Photos & Videos

calisthenics - 6.9m posts

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  • CHALLENGE YOUR WORKOUT🔥
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Exercises ⬇️
✅Band abduction resisted lunge
✅KB Banded Swings
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Simple changes like just adding a resistance ban...
  • CHALLENGE YOUR WORKOUT🔥 • • • Exercises ⬇️ ✅Band abduction resisted lunge ✅KB Banded Swings • • • Simple changes like just adding a resistance band will challenge your workout and make it fun and worthwhile 💯 • • I Add corrective and core exercises in all my workouts because that’s what will keep me going hard in the gym long term 💰 • • • #ntc #niketraining #nyc #personaltrainer #hiit • • •
  • 2493 9 5 hours ago
  • 😲😲😲😲 amazing calisthenics workout guys!! Some motivation for you!! Unbelievable, this is the result of perseverance, passion and hard work!!👊?...
  • 😲😲😲😲 amazing calisthenics workout guys!! Some motivation for you!! Unbelievable, this is the result of perseverance, passion and hard work!!👊💥💥 Follow @lyxfit_style for more amazing content Video by @osvaldo_lugones
  • 780 15 10 hours ago
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  • 2964 88 10 hours ago

Latest Instagram Posts

  • Well done to our beautiful beginners who started before Christmas completing their beginners course! You’ve all done amazingly well!
💕💕💕
See you...
  • Well done to our beautiful beginners who started before Christmas completing their beginners course! You’ve all done amazingly well! 💕💕💕 See you in the intermediates! 🦄🦄🦄
  • 0 1 just now
  • I spent two hours today trying to figure out how to bring my arms and shoulder forward while rotating my legs in straddle. I spent two hours fallin...
  • I spent two hours today trying to figure out how to bring my arms and shoulder forward while rotating my legs in straddle. I spent two hours falling back or falling forward, building awareness and it was still so much fun! 🤸🏽‍♀️training handstands has been one of the most frustrating things I have ever done, yet it's one of the most rewarding! i'll own this move soon enough! #strengthandplay #redefineyourimpossible
  • 4 1 a minute ago
  • (ПЕРЕЗАЛИВ)
Сегодня с @_misha_just тренили(страдали хренью)
заднее с подколеньев.
Ну что можно сказать...😄
была и боль, взлеты и падения😂
Были ка...
  • (ПЕРЕЗАЛИВ) Сегодня с @_misha_just тренили(страдали хренью) заднее с подколеньев. Ну что можно сказать...😄 была и боль, взлеты и падения😂 Были какие то попытки похожие на з/с с подколеньев (не знаю есть вообще такое слово в русском языке...подколения) Но я близок к полноценному выполнению) Осталось только научится отталкиваться бедрами Пора бы уже разбавлять связки чем то новым😄 #streetworkout #workout #hardwork #calisthenics #work #flip #bars #sw #rd #roadtothedream #parkour #зима #снег #сальто #турник #спорт #sesh
  • 6 0 5 minutes ago
  • 9 1 5 minutes ago
  • ⚡️CAN I DO IT? 😳⚡️
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A Friday challenge...forwards and backwards on the bar... 1st one of the year!! 💪
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🔥😳🌱Anyone else doing these!? 🤷‍♀️
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  • ⚡️CAN I DO IT? 😳⚡️ . A Friday challenge...forwards and backwards on the bar... 1st one of the year!! 💪 . 🔥😳🌱Anyone else doing these!? 🤷‍♀️ . Training for my next Spartan Race 💯💯🤘in a few months time. . Anyone who knows me knows I love a challenge so if there is anything fitness related you would like to see me have a go at please let me know💜💜 . Happy Friday💪 .
  • 20 7 12 minutes ago
  • Singgah sat, baru habis payper exam nak lepas geram! 😤
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Last preparation! barpacs will be performing at MSU RISING STARS msumalaysia msurisings...
  • Singgah sat, baru habis payper exam nak lepas geram! 😤 . . Last preparation! barpacs will be performing at MSU RISING STARS msumalaysia msurisingstar tomorrow FRIDAY NIGHT☝️ . Join us tomorrow at 8.30PM. Ticket only RM6! To get the event ticket DM me or contact Farid (017-2281600) for more information. Let's make this happen together with us ❤🔥 #barpacs #msurisingstars #msu #streetworkout #calisthenics #barpacsathlete #fitness
  • 4 0 12 minutes ago
  • Repost from @herrrna, full video over at her profile // Who is down for some Power Flow tonight?
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8.15pm every Friday at Core Collective (Studio 1...
  • Repost from @herrrna, full video over at her profile // Who is down for some Power Flow tonight? . 8.15pm every Friday at Core Collective (Studio 1). Tonight we will work on a super fun, upper body and core-strengthening sequence. Expect some dynamic arm balancing and funky inversions mixed into the flows. For tonight’s Peak poses, we will be working on the Tiger, King Pigeon and King Dancer pose. 🐯👻 Exclusively on @classpasssg (@corecollectivesg)
  • 8 1 13 minutes ago
  • Lasciati Ispirare ✨ •Se le tua azioni ispirano gli altri a sognare di più, imparare di più, fare di più, spingere di più e DIVENTARE DI PIÙ allora....
  • Lasciati Ispirare ✨ •Se le tua azioni ispirano gli altri a sognare di più, imparare di più, fare di più, spingere di più e DIVENTARE DI PIÙ allora.. Sei UN LEADER•
  • 18 1 14 minutes ago
  • Don't compare your progress to others.

There's no comparison between the sun and the moon, they shine when it's their time.

#InvertedMonkey
  • Don't compare your progress to others. There's no comparison between the sun and the moon, they shine when it's their time. #InvertedMonkey
  • 125 10 15 minutes ago
  • A beautifully bendy butterfly captures by @dat.film.co from pole soc star SOPHIE (@sophiegraceking )- vids on our Facebook!💕
  • A beautifully bendy butterfly captures by @dat.film.co from pole soc star SOPHIE (@sophiegraceking )- vids on our Facebook!💕
  • 8 1 28 minutes ago
  • Are you ready for the “Next Episode”? One time for the west coast! 🤙🏾😁🌊
  • Are you ready for the “Next Episode”? One time for the west coast! 🤙🏾😁🌊
  • 95 20 7 hours ago
  • P R O G R E S ☻📈 @nissa_body " genre j ai progressé" 😂🤣comme prévu 😂
  • P R O G R E S ☻📈 @nissa_body " genre j ai progressé" 😂🤣comme prévu 😂
  • 79 5 10 hours ago
  • F L Y I N G 🔝D R A G O N 🐉 ....il ne m a pas trop poser de problème celui là ☻
  • F L Y I N G 🔝D R A G O N 🐉 ....il ne m a pas trop poser de problème celui là ☻
  • 201 15 23 hours ago
  • The fact that I can do what I love most at my work place is a dream come true!...I can honestly say that I absolutely love my job. Overtime, I’m ho...
  • The fact that I can do what I love most at my work place is a dream come true!...I can honestly say that I absolutely love my job. Overtime, I’m hoping to develop one of the best gym ATMOSPHERES in Southern California. When you step into Anytime Fitness of Oxnard, everything on the outside no longer matters. When you’re here, you see us working hard to turn each of our dreams into a reality. No matter the goal, no matter the profession, we’re all here to help each other invest into ourselves and become better than we were yesterday! Continue to do what you love, continue to grow and continue to be great! 💯💪🏾😁 . . . . Music: Lana Del Rey- Dark Paradise (Kaivon Remix) 🔥
  • 181 42 yesterday
  • @dat.film.co ‘s amazing shot of AGNE (@agnekovalova ) looking incredible glamorous 😘 have you gone and checked out the videos on our Sussex pole s...
  • @dat.film.co ‘s amazing shot of AGNE (@agnekovalova ) looking incredible glamorous 😘 have you gone and checked out the videos on our Sussex pole society Facebook page yet??😄
  • 35 1 yesterday
  • 🔸 È impossibile fare la cosa giusta, se quella sbagliata ti piace da impazzire , meglio essere felici per sbaglio che tristi per scelta.🔸
  • 🔸 È impossibile fare la cosa giusta, se quella sbagliata ti piace da impazzire , meglio essere felici per sbaglio che tristi per scelta.🔸
  • 249 14 yesterday
  • Some inspiration for your next chest workout. Have fun!💪🏾
  • Some inspiration for your next chest workout. Have fun!💪🏾
  • 70 2 7:36 PM Jan 6, 2019