How well do you know yourself?
If you had to live with you for six months what habits do you have that would annoy you?
It is only when looking at ourselves with honesty and with truth that we can truly know who we are.
I don't mean with thoughts that come from the mean girl/boy that lives in your head.. you know that one that is always the first one to say "I told you you weren't good enough/smart enough/brave enough/anything enough! .
I mean looking at yourself with eyes that are full of love and compassion, the way your best friend looks at you when you reach breaking point and finally reach out for help.. that kind of knowing yourself.
Accepting that you have made (looking back) some iffy choices in your time, acknowledging that you have probably hurt some people in the past. Acknowledge that you have been hurt by others in the past, but that to some degree (whether consciously or unconsciously) you chose that path at that particular time in your life, BUT you did the best you could with what you had. .
We have all made those kind of choices but they don't have to define you, if you don't let it.
Believe you are worthy of all things, believe that you are loved, even when you feel you aren't, and be grateful for everything you do have, stop focusing on what's missing because if you do that is where your mindset stays 💕
@1bigray and I had the privileged to be back in Virginia tonight to speak to the teachers, administrators and parents of St Joseph’s Catholic School tonight in Herndon. It was great getting to actually share with the parents and show them what we do in our school assemblies! You’re not born a winner or a loser... you’re born a chooser! #choices www.thirddaypower.com Choose2beachampion #jesuslife#thirddaypower#ministry#featsofstrength#power#win#encourage
L E G 🦵 DAY 👍
You can rise up from anything. You can completely recreate yourself. Nothing is permanent!!
You’re not stuck.✖️
You have #choices. 📚
You can think new thoughts. 💬
You can #learn something new. 💡
You can create new #habits. 🌿
All that matters is that you decide #today and never look back.
Back at the end of 2015 I hit the LOWEST point in my entire life. I didn’t know I had though. All I knew is that I was unhappy for various reasons and I couldn’t figure out how to take charge of my life. How do you change a mindset that you have carried with you for SO long? At my heaviest I was spiraling out of control and not taking responsibility for my own path in life. I was letting others make decisions for me and speak on my behalf. I lost maybe 10-15 lbs after that first photo and then became pregnant with my third child. The process started over again. This time though.. I made a huge change. I started making my own choices. I started taking responsibility for my own actions and my own wellbeing. I went to school and got an education in something I was interested in even when I was told I wouldn’t make it. I made sure I finished and earned my degree. I made sure I passed the certification. I made sure I did it with every single bump that was thrown at me. I also made it a point to focus on my own personal health goals, mental and physical. I’m officially 40lbs down. Only ten lbs shy of my first long term weight loss goal. I get so frustrated with my self at times and wish I could find a way to push myself harder. I want better results. I want faster results. I want to feel like I’m on the right path and doing what I’m supposed to be at every single moment. I know that these wants are unrealistic. Faster doesn’t mean better. To calm myself down and keep myself level headed I compare my last weight loss photo to my most current. That is the second side by side I have in this post. (Orange pants=tonight’s picture) Results are results no matter how fast or slow. Even if you are the only one that can see them!Always be proud of yourself! Taking your time to be the best you is what really matters. Looking back at my 2015 photo is completely shocking but it is also an incredible source of inspiration for myself. I know what I NEVER want to go back to. #weightlosstransformation#lifechanges#loveyourself#weightlossjourney#weightloss#results#focus#goals#choices#change
Last month was another EPIC cruise in the Caribbean! 👀ing forward to more in 2019!
How strange people can be! 🤨 🤔 they go on vacation, many times paying more than what it’s worth, but they don't think someone is scamming them. 🤔 they pay by credit credit & it costs even more with interest, but they don't think someone is scamming them.
Ah ha!! But tell them they can sail the seven seas for up to 50% less than the best price or FREE and they will say it's a scam.
Worse yet ... mention to them they will earn money doing it, and their brain sparks 🤣
Are you just on the sidelines looking? -Or-
Are you coming to travel with us and cruise the world?
Vamos a hablar de la luna 🌙
En este caso de un ciclo en particular: la luna llena ¿Realmente nos influye? 🤔
La respuesta es .
. ¡Claro que sí!
La luna emite vibraciones (como todo lo que nos rodea), que influyen en la Tierra generando las mareas en los océanos, y nuestro cuerpo está constituido de agua y energía.
La luna se muestra en su máximo esplendor en el cielo, completa y brillante. Es el momento en el que más energía y fuerza desprende.
Nuestras emociones pueden estar un poco desorganizadas, vamos a estar inquietxs y no vamos a entender por qué realmente. Es un buen momento para canalizar estos sentimientos, para transformarlos. Explotar la creatividad.
Convertir lo malo en lo bueno. Meditar.
Expulsar todo aquello que nos hace mal y convertirlo en algo más. Sanar.
Tomar valor. Admitir nuestros errores.
Si no podemos expresarlo verbalmente, escribirlo. Dejarlo salir.
Es el momento perfecto para cerrar ciclos.
Es el momento perfecto de recapacitar y salir adelante.
Pada 27 Desember 2018, band asal Bandung yang kini berdomisili di Jakarta, @noirless_ , meluncurkan debut album mereka. Mini album ini berjudul Choices, berisi lima buah lagu. Sebelumnya band ini sudah merilis dua single, yaitu Indecisive (2016) dan Better Left Unsaid (2018). Yang disebut belakangan juga masuk ke mini album ini.
Selengkapnya di siasatpartikelir.com
I practice yoga. What I notice is that when my practice is consistent I am able to see my truth so clearly that it leaves no room for doubt.
Prayer, meditation, surfing, playing an instrument, do what works for you. Whatever you choose to do, though, always remember to BREATHE!
Be encouraged. ♧sabali
Hey CCF! We have an amazing opportunity to support a local ministry! Choices pregnancy center is an incredible place that “provides compassionate support and mentoring to anyone facing an unplanned pregnancy, and assists them in making healthy choices.” This ministry is doing miracles and we would love for YOU to be apart of it! Just pick up a baby bottle in our front lobby on Sunday, fill it with loose change and cash throughout the week, bring it back and CCF will deliver it to Choices! #forsiloam
151an hour ago
The best day of your life is the day you decide your life is your own. The gift of life is yours and yours alone, and the choices you make determine the joy in it. .
• CHOICES •
Il y a un an j’ai pris la #decisions de modifier mon petit dej et mon hydratation sans privation juste du bon sens pour être en meilleure forme que je ne l’ai été à l’âge de 25 ans ! 😏
Le pire c’est qu’au travers de ma nutrition j’ai développer un meilleure style de vie tout en restant #épicurien et sans être dans le besoin de boire des litres de #sport mon corps a changé autant sur le plan physique que physiologique !
Mon état d’esprit tu n’as pas idée ! 😆
Toi aussi tu as le pouvoir de devenir une meilleure version de toi même, peu importe tes excuses tu as conscience que je peux t’aider à atteindre tes objectifs à sortir ton résultat !
Est-ce que tu t’en donneras les moyens en m’envoyant un message ?! 📩
5 nouvelles personnes à aider à être en meilleure forme en bonne santé 💚