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  • If you find yourself constantly trying to prove your worth to someone else, you’ve already forgotten your value. Don’t do this to yourself.

Care t...
  • If you find yourself constantly trying to prove your worth to someone else, you’ve already forgotten your value. Don’t do this to yourself. Care too much about what other people think and you will always be their prisoner. Your freedom lies not in the physical space around you, but in your mind 🧠 As long as you cling to other people’s definitions of your truth, your beauty, and your happiness, you will always be chained ⛓ Redefine things for yourself. Write your own definitions...✍🏼 Finish your own sentences. Find your own way. And most importantly, listen to your intuition🥇 It already knows what you truly need ✨
  • 935 26 9 hours ago
  • Those Tuesday feels but when you love what you do it never feels like work work work.
Follow what lights you up inside and do that...
  • Those Tuesday feels but when you love what you do it never feels like work work work. Follow what lights you up inside and do that...
  • 534 27 16 hours ago

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  • TRUTH: Self awareness is NOT enough and it is NOT the final destination. It’s a starting point. .
Self awareness is key when it comes to personal b...
  • TRUTH: Self awareness is NOT enough and it is NOT the final destination. It’s a starting point. . Self awareness is key when it comes to personal branding & business. You need it to do it right, but it’s not enough to guarantee success. It’s a huge piece, but it’s only part of the equation. . Being self aware also doesn’t mean you realize your own potential. . This is a situation I work through weekly with students when we strategize around goals. . Often, people unintentionally use their “self awareness” to limit themselves. They stick to what they think they are capable of or what is “safe” and “practical.” . They can’t (or don’t allow themselves to) fathom where they can actually go or where they’d rather be. . Bring truly self aware is actually an on-going cycle. (Spoiler: you’re never fully self aware). It’s asking yourself the hard questions, pushing outside your comfort zone, re-assessing, more questions, testing your limits some more... on repeat. It’s a moving target for life 🎯. . And the sooner you realize this, the sooner you’ll start to see new and bigger possibilities. . Don’t let who you think you are stop you from being who you actually want to be 🚀🚀🚀
  • 371 19 7 hours ago
  • People can smell fake. They can sense it. And they are not here for it. Know who you are, stand for it, and don’t be anything else. That is how you...
  • People can smell fake. They can sense it. And they are not here for it. Know who you are, stand for it, and don’t be anything else. That is how you find your tribe and that is the only way to find success.
  • 390 14 13 hours ago

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  • 💃I get it.

As ambitious women, we're impatient and want success like yesterday.

And then we go into hustling overdrive mode and then suffer and ...
  • 💃I get it. As ambitious women, we're impatient and want success like yesterday. And then we go into hustling overdrive mode and then suffer and burnout! Then we doubt ourselves and lose our direction in life. Just because we're impatient.⠀ ⠀ 🤷‍♀️Is this worth it? No. I've learnt that when I take a step back, life steps up. When you seem to have exhausted all your ideas, the next sensible step is to surrender. The path to success isn't always hunky dory. Most of the time it's a constant batter with the inner demons. Last night, I had to use the 4 letter word to shut the mind chatter up. So done with it feeding my mind with shit.⠀ ⠀ 👩‍🎤I had to unleash my inner gangster and take my power back. I had been abusing myself all this while and have been tolerating. It's time to up my inner conversations. As within. So without.⠀ ⠀ 🌌The Universe does revolve around you because its responding to your vibrations.⠀ ⠀ ❤ @iamelyseanne⠀ ⠀ 🍹P.S. Do you want me to personally mentor you to help you become the next top INFLUENCER on Instagram in 2019? Come spend 6 days in Bali with me + 11 unapologetic ambitious women.⠀ ⠀ 🏖Get all the details & apply for your seat here 👉 @thewomanofinfluence
  • 1495 42 10 hours ago
  • YASS 👑 When you bet on yourself, you can't lose!
  • YASS 👑 When you bet on yourself, you can't lose!
  • 374 7 20 hours ago
  • Be. The. Solution.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be sure to register for our Virtual Vision Board Party. This is your year.✨💫
  • Be. The. Solution.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be sure to register for our Virtual Vision Board Party. This is your year.✨💫
  • 2373 19 10 hours ago

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  • 2019 the year of “THE ESTABLISHED MIRACLE “ - Touch and agree 🙏🏾
  • 2019 the year of “THE ESTABLISHED MIRACLE “ - Touch and agree 🙏🏾
  • 2 3 2 minutes ago
  • Sometimes you need to step back and take a look at your own business and ask questions: how can I improve my services? How can I serve my clients b...
  • Sometimes you need to step back and take a look at your own business and ask questions: how can I improve my services? How can I serve my clients better? How can I reshape my biz? No, it's not easy and takes a lot of time - but hopefully worth the ride. This time of the year helps to look back. :) . #servicedesign #ux #designthinking
  • 6 1 3 minutes ago
  • .
✨T O N I G H T✨
.
I mean who DOESN’T want a Stress Free Christmas right?!
🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️🙋🏾‍♀️🙋🏿‍♀️
Sign up for our FREE online ✨Stress...
  • . ✨T O N I G H T✨ . I mean who DOESN’T want a Stress Free Christmas right?! 🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️🙋🏾‍♀️🙋🏿‍♀️ Sign up for our FREE online ✨Stress Less training✨ 📆Tuesday 11th December ⏰8pm . Book via the link in our Bio👇🏽 Get in touch today for more info 💌[email protected] 📲DM us 👩🏼‍💻www.authenticallyspeaking.co.uk
  • 4 1 6 minutes ago
  • Wanna know the story behind this photoshoot???? I met a photographer On couchsurfing app, and went to couchsurfing with them, and they offered me a...
  • Wanna know the story behind this photoshoot???? I met a photographer On couchsurfing app, and went to couchsurfing with them, and they offered me a photoshoot to build their portfolio and to give to me! It was pretty fun time and nothing “inappropriate” or sexual happened even tho its a sexy shoot. I laughed I joked I had fun and that was it. Okay I drank wine and ate good food cuz imma foodie....but Ya know what else... it’s cuz I’m boring af sometimes and that’s all I WANTED. Oh yeah, I had just dumped my bf two days before leaving on the trip (he wasn’t my type afterall) and he was back with his ex, and I got a bit jelly, but instead , I did something for MYSELF, AND I decided I wanted to reach out and be her friend instead , ....okay, top that story...... cuz now I got a friend and a photoshoot, and got over the guy, and moved on......See, telling the truth is so much more BIZARRE ANYWAY!!!!! Am I in trouble for telling the truth???? Eh ....f it I’m going to bed. Oh yeah moral to the story: take the free random photo shoots but keep to ur morals, be nice to women, and dump guys who make u sad, then forget bout it ....also love yourself , however you look!!!!!! Am I good at stories or should I stick with lyrics????? Comment below.... lmao 🖤💖🖤💖🖤💖🖤🔥🙈 #empoweryourself #melinarosesays @atxexpert
  • 3 2 6 minutes ago
  • SANTA...I TRIED REAL HARD!..MAYBE NEXT YEAR??
  • SANTA...I TRIED REAL HARD!..MAYBE NEXT YEAR??
  • 11 3 8 minutes ago
  • It's day 2 of The Female Fitness Entrepreneur Summit

Day 1 was insane with over 100 signs up 💥- thank you 
Dani Almeyda is kicking us off at 9am ...
  • It's day 2 of The Female Fitness Entrepreneur Summit Day 1 was insane with over 100 signs up 💥- thank you Dani Almeyda is kicking us off at 9am talking about building a community and talking about WCM Lynn Coffey is at 11am talking about why you need a website. Les Alfred is going live at 1pm talking about diversity and inclusion in the fitness industry and how to start and have the conversation Meghan Callaway ends the end at 3pm talking about her pull up program! BOOM!!! 💥 It's not too late to claim your ticket, www.femalefitnesssummit.com ( #linkinbio) #itrainonline #onlinetrainer #onlinefitnessbusiness #onlinefitnesscoach #onlinefitnessbusinesscoach #onlinefitnesscoach #femaleentrepreneur
  • 2 0 11 minutes ago
  • Old power dynamics of hierarchy and force are out/old/obsolete. 
You know what’s “in” right now? Relationships, kindness, and consistency. 
Nowaday...
  • Old power dynamics of hierarchy and force are out/old/obsolete. You know what’s “in” right now? Relationships, kindness, and consistency. Nowadays, professionalism doesn’t mean 18 certifications and education degrees… or dressing in a business suit… or making 6 figures… or saying the right thing all the time. I’d like to offer a new professionalism paradigm - one that focuses on intimacy, generosity, and AUTHENTICITY. Where the greatest attributes are trust and relatedness. As we wind up 2018 and look to 2019 for reinvention, who do you want to be? What are the gaps that you need to fill to get there? I’m starting a NEW coaching group in February, based on this new professional and success paradigm. Reach out to snag a free 30-minute introductory session and learn more about my coaching programs!
  • 12 2 11 minutes ago
  • 哈哈😄(∩_∩), 还蛮准下的! (1,4,7,9) 很类似我现在干得东西!!! *** 说真的,她很想成为(演员)。😉 😛 #quotestoliveby #arieswoman
  • 哈哈😄(∩_∩), 还蛮准下的! (1,4,7,9) 很类似我现在干得东西!!! *** 说真的,她很想成为(演员)。😉 😛 #quotestoliveby #arieswoman
  • 13 1 12 minutes ago
  • Everything in life happens for a reason. No matter how hard or how unfair it may be, something better will always come out of it. 
#betteriscoming ...
  • Everything in life happens for a reason. No matter how hard or how unfair it may be, something better will always come out of it. #betteriscoming #DrTraciLynn
  • 12 3 13 minutes ago
  • 🥙
  • 🥙
  • 12 2 13 minutes ago
  • Spice Girls singer Mel B is currently on the mend after suffering two broken ribs and a severed hand. Link in bio for more on what happened—plus, s...
  • Spice Girls singer Mel B is currently on the mend after suffering two broken ribs and a severed hand. Link in bio for more on what happened—plus, see how her besties cheered her up in the hospital (because friendship never ends 💕🎶). 📷: @officialmelb #femaleentrepreneur #smallbusiness #businesscoaching
  • 7 0 14 minutes ago
  • 🎉Let's have a virtual Tagline Party 🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To play, all you need to do is to share your current version of your tagline in the comm...
  • 🎉Let's have a virtual Tagline Party 🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To play, all you need to do is to share your current version of your tagline in the comment section below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪Power Tip: While your tagline can take any form, it will usually contain these 3 elements:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Who you serve⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️What you help them with⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Benefits they can expect⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In case it helps, my Marketing Momentum groups recently had their own tagline parties, and you'll find some of the valuable tips we covered in Susan Fleming's beautiful Sketchnote 😀. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't be nervous... I'll go first.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My name is Kim Avery, I help Christian coaches & entrepreneurs increase their influence, impact, and income.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Okay, it's your turn! Take it away...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #BusinessCoach #LifestyleBusiness #entrepreneur #Christiancoach #lifecoach #ChristianLifeCoach #ChristianBusiness #ChristianEntrepreneurs #momprenuer #femaleentrepreneur #WomanOnAMission #freedomliving #laptoplifestyle #businesswoman #christianauthor #prayerwarrior
  • 7 0 14 minutes ago
  • Some light boxing sparring with Lou. Gonna miss this place @teamtainomartialarts - Funny how martial arts gyms become your second home in so many w...
  • Some light boxing sparring with Lou. Gonna miss this place @teamtainomartialarts - Funny how martial arts gyms become your second home in so many ways ❤️… ~ 🎶Sycamore Tree by Philip E Morris ~ Okay, helps to film myself from time to time, helps me realize that I’m not fully extending my jab and on the side, overextending my cross😂 ~ 20 days until I leave permanently to Thailand😝
  • 35 3 15 minutes ago
  • ✨ Good morning!! It's already a great day around here. Christmas 🎄 is in the air, we have a NEW #guestblog post coming today (with a freebie for y...
  • ✨ Good morning!! It's already a great day around here. Christmas 🎄 is in the air, we have a NEW #guestblog post coming today (with a freebie for you!), 💥 and we're almost at 10k followers!!! This has been such a journey with you all since we started back in August. . . and there's more to come 🙌🏻 What are YOU excited about today?
  • 10 1 18 minutes ago
  • My favourite philosopher- Alan Watts..
  • My favourite philosopher- Alan Watts..
  • 22 8 18 minutes ago
  • Ask, believe, and receive! 🙏🏽😊
  • Ask, believe, and receive! 🙏🏽😊
  • 7 1 21 minutes ago
  • It’s waiting for you, you’ve just got to be brave enough to reach for it. ✌🏼
  • It’s waiting for you, you’ve just got to be brave enough to reach for it. ✌🏼
  • 65 3 21 minutes ago
  • Dream big and always push yourself to the next level! 💙
  • Dream big and always push yourself to the next level! 💙
  • 15 7 24 minutes ago
  • When someone throws you a line, use your common sense, take that s@!t and learn from it! Well, here’s the line we are throwing you— four FREE lesso...
  • When someone throws you a line, use your common sense, take that [email protected]!t and learn from it! Well, here’s the line we are throwing you— four FREE lessons that will introduce you to the life-changing world of data. Simple as that! #freebie #freelessons
  • 11 1 24 minutes ago
  • Chillin
  • Chillin
  • 87 11 14 hours ago
  • ❄️Snow snacks and human watching. What a great weekend to be a moose.❄️ .
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Happy Monday!
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Full gallery available by clicking link in bio.
  • ❄️Snow snacks and human watching. What a great weekend to be a moose.❄️ . . . . Happy Monday! . . . Full gallery available by clicking link in bio.
  • 117 1 19 hours ago
  • 172 30 2 days ago