If you find yourself constantly trying to prove your worth to someone else, you’ve already forgotten your value. Don’t do this to yourself.
Care too much about what other people think and you will always be their prisoner. Your freedom lies not in the physical space around you, but in your mind 🧠
As long as you cling to other people’s definitions of your truth, your beauty, and your happiness, you will always be chained ⛓
Redefine things for yourself.
Write your own definitions...✍🏼
Finish your own sentences.
Find your own way.
And most importantly, listen to your intuition🥇
It already knows what you truly need ✨
935269 hours ago
Those Tuesday feels but when you love what you do it never feels like work work work.
Follow what lights you up inside and do that...
5342716 hours ago
TRUTH: Self awareness is NOT enough and it is NOT the final destination. It’s a starting point. .
Self awareness is key when it comes to personal branding & business.
You need it to do it right, but it’s not enough to guarantee success. It’s a huge piece, but it’s only part of the equation.
Being self aware also doesn’t mean you realize your own potential.
This is a situation I work through weekly with students when we strategize around goals.
Often, people unintentionally use their “self awareness” to limit themselves. They stick to what they think they are capable of or what is “safe” and “practical.” .
They can’t (or don’t allow themselves to) fathom where they can actually go or where they’d rather be.
Bring truly self aware is actually an on-going cycle. (Spoiler: you’re never fully self aware). It’s asking yourself the hard questions, pushing outside your comfort zone, re-assessing, more questions, testing your limits some more... on repeat. It’s a moving target for life 🎯.
And the sooner you realize this, the sooner you’ll start to see new and bigger possibilities.
Don’t let who you think you are stop you from being who you actually want to be 🚀🚀🚀
371197 hours ago
People can smell fake. They can sense it. And they are not here for it. Know who you are, stand for it, and don’t be anything else. That is how you find your tribe and that is the only way to find success.
💃I get it.
As ambitious women, we're impatient and want success like yesterday.
And then we go into hustling overdrive mode and then suffer and burnout!
Then we doubt ourselves and lose our direction in life.
Just because we're impatient.⠀
🤷♀️Is this worth it?
I've learnt that when I take a step back, life steps up.
When you seem to have exhausted all your ideas, the next sensible step is to surrender.
The path to success isn't always hunky dory.
Most of the time it's a constant batter with the inner demons.
Last night, I had to use the 4 letter word to shut the mind chatter up.
So done with it feeding my mind with shit.⠀
👩🎤I had to unleash my inner gangster and take my power back.
I had been abusing myself all this while and have been tolerating.
It's time to up my inner conversations.
As within. So without.⠀
🌌The Universe does revolve around you because its responding to your vibrations.⠀
🍹P.S. Do you want me to personally mentor you to help you become the next top INFLUENCER on Instagram in 2019?
Come spend 6 days in Bali with me + 11 unapologetic ambitious women.⠀
🏖Get all the details & apply for your seat here 👉 @thewomanofinfluence
14954210 hours ago
YASS 👑 When you bet on yourself, you can't lose!
374720 hours ago
Be. The. Solution.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be sure to register for our Virtual Vision Board Party. This is your year.✨💫
Sometimes you need to step back and take a look at your own business and ask questions: how can I improve my services? How can I serve my clients better? How can I reshape my biz? No, it's not easy and takes a lot of time - but hopefully worth the ride. This time of the year helps to look back. :)
613 minutes ago
✨T O N I G H T✨
I mean who DOESN’T want a Stress Free Christmas right?!
Sign up for our FREE online ✨Stress Less training✨
📆Tuesday 11th December
Book via the link in our Bio👇🏽
Get in touch today for more info
416 minutes ago
Wanna know the story behind this photoshoot???? I met a photographer On couchsurfing app, and went to couchsurfing with them, and they offered me a photoshoot to build their portfolio and to give to me! It was pretty fun time and nothing “inappropriate” or sexual happened even tho its a sexy shoot. I laughed I joked I had fun and that was it. Okay I drank wine and ate good food cuz imma foodie....but Ya know what else... it’s cuz I’m boring af sometimes and that’s all I WANTED. Oh yeah, I had just dumped my bf two days before leaving on the trip (he wasn’t my type afterall) and he was back with his ex, and I got a bit jelly, but instead , I did something for MYSELF, AND I decided I wanted to reach out and be her friend instead , ....okay, top that story...... cuz now I got a friend and a photoshoot, and got over the guy, and moved on......See, telling the truth is so much more BIZARRE ANYWAY!!!!! Am I in trouble for telling the truth???? Eh ....f it I’m going to bed. Oh yeah moral to the story: take the free random photo shoots but keep to ur morals, be nice to women, and dump guys who make u sad, then forget bout it ....also love yourself , however you look!!!!!! Am I good at stories or should I stick with lyrics????? Comment below.... lmao 🖤💖🖤💖🖤💖🖤🔥🙈 #empoweryourself#melinarosesays@atxexpert
Old power dynamics of hierarchy and force are out/old/obsolete.
You know what’s “in” right now? Relationships, kindness, and consistency.
Nowadays, professionalism doesn’t mean 18 certifications and education degrees… or dressing in a business suit… or making 6 figures… or saying the right thing all the time.
I’d like to offer a new professionalism paradigm - one that focuses on intimacy, generosity, and AUTHENTICITY. Where the greatest attributes are trust and relatedness.
As we wind up 2018 and look to 2019 for reinvention, who do you want to be? What are the gaps that you need to fill to get there?
I’m starting a NEW coaching group in February, based on this new professional and success paradigm. Reach out to snag a free 30-minute introductory session and learn more about my coaching programs!
Some light boxing sparring with Lou. Gonna miss this place @teamtainomartialarts - Funny how martial arts gyms become your second home in so many ways ❤️…
🎶Sycamore Tree by Philip E Morris
Okay, helps to film myself from time to time, helps me realize that I’m not fully extending my jab and on the side, overextending my cross😂
20 days until I leave permanently to Thailand😝
✨ Good morning!! It's already a great day around here. Christmas 🎄 is in the air, we have a NEW #guestblog post coming today (with a freebie for you!), 💥 and we're almost at 10k followers!!! This has been such a journey with you all since we started back in August. . . and there's more to come 🙌🏻 What are YOU excited about today?
Dream big and always push yourself to the next level! 💙
15724 minutes ago
When someone throws you a line, use your common sense, take that [email protected]!t and learn from it! Well, here’s the line we are throwing you— four FREE lessons that will introduce you to the life-changing world of data. Simple as that! #freebie#freelessons