#fitbitch Instagram Photos & Videos

fitbitch - 60.8k posts

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  • 795 28 10:17 AM Oct 13, 2018
  • My blog is up, BabeThatBakes.Com, and I am so excited to be sharing it with all of you today💜! We are going to have so much fun talking about all ...
  • My blog is up, BabeThatBakes.Com, and I am so excited to be sharing it with all of you today💜! We are going to have so much fun talking about all things health and wellness, and I truly cannot wait to share more of my healthy recipes with you babes😋🥕 🍭 . Link is in my bio and I appreciate all of my supporters! XX
  • 571 24 yesterday
  • Aaaand a little #athleisure to seem like a #fitbitch 👌🏼💪🏼 We’re off!
  • Aaaand a little #athleisure to seem like a #fitbitch 👌🏼💪🏼 We’re off!
  • 203 8 3:43 AM Sep 26, 2018

Latest Instagram Posts

  • tried something new today
  • tried something new today
  • 41 9 15 hours ago
  • My blog is up, BabeThatBakes.Com, and I am so excited to be sharing it with all of you today💜! We are going to have so much fun talking about all ...
  • My blog is up, BabeThatBakes.Com, and I am so excited to be sharing it with all of you today💜! We are going to have so much fun talking about all things health and wellness, and I truly cannot wait to share more of my healthy recipes with you babes😋🥕 🍭 . Link is in my bio and I appreciate all of my supporters! XX
  • 571 24 yesterday
  • . 📸 Photo by: @nem_skadarka . .
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#flashbackfriday to summertime were I spent 85% of my time frolicking in the pool, rocking one of many itty ...
  • . 📸 Photo by: @nem_skadarka . . . . . #flashbackfriday to summertime were I spent 85% of my time frolicking in the pool, rocking one of many itty bitty bikinis, and soaking up all the sun ☀️☀️☀️ Days like today when it’s all foggy, rainy and gloomy really makes me want to pack up and move to Cali 😩😩😩 As someone who loooves being outdoors as much as possible, the change in seasons greatly affects me. I’ve been experiencing SAD a lot more recently, literally sleeping all the time besides when I’m at work. Its important to recognize the signs and symptoms of SAD and be mindful of your habits. I’ve been so lethargic but still force myself to go to the gym or do some yoga! Remember to take care of your self, physically and mentally! 😁 Happy Friday 😁💕 #fitbitchwisdom #fitbitch #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthmatters #chicago
  • 1353 40 yesterday
  • #tbt to that time I posed for a huge Japanese woodblock painting that’s now hanging in the streets of #miami 🙆🏻‍♀️🏙
  • #tbt to that time I posed for a huge Japanese woodblock painting that’s now hanging in the streets of #miami 🙆🏻‍♀️🏙
  • 40 5 yesterday
  • I'm feeling a little proud! 😝🤘I seriously did not want to do the LIIFT4 workout today! Even as I got the TV set up and got my weights out, I was ...
  • I'm feeling a little proud! 😝🤘I seriously did not want to do the LIIFT4 workout today! Even as I got the TV set up and got my weights out, I was still trying to talk myself out of it! I didn't find motivation until I started having a hard time with one of the exercises! Instead of stopping, I refocused and pushed through!! Also, it helped knowing the lifting part of the workout was almost over 😝🤣😂 Really though, there was a time I would have stopped when things got hard. I learned it's ok to modify things and go at your own pace. I also learned that it's important to ask yourself why is it hard. Eventually, you'll learn it's hard because its supposed to be!!
  • 79 6 yesterday
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  • 31 2 2 days ago
  • Obsessed with my new flawless knit gymshark leggings 😍
  • Obsessed with my new flawless knit gymshark leggings 😍
  • 75 5 2 days ago
  • Cutie patootie pants and heavy weight and I'm pretty sure I was wearing a bitchy face all night.
Nothing special.
  • Cutie patootie pants and heavy weight and I'm pretty sure I was wearing a bitchy face all night. Nothing special.
  • 39 5 2 days ago
  • 😒Failure after failure has made me finally pull my head out of my ass & do the right thing.
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Story Time: After my last prep in 2017, I...
  • 😒Failure after failure has made me finally pull my head out of my ass & do the right thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📖 Story Time: After my last prep in 2017, I failed to plan which lead me down a road of binge eating then gaining ALL the weight back that I lost while in prep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😔 I felt embarrassed. I felt ashamed. I felt depressed, and I didn’t want to talk about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤨 I finally hit a breaking point and did the right thing, going into recovery mode (maintenance) and stayed there for a few months. After a few months of recovery, I thought I was ready to jump back into a prep because I missed the grind of working towards a show, but that blew up in my face because I was dieting for 2 months, and NOTHING was changing. I may have dropped 3 Ibs but that was it, so I pulled the plug on that prep and had a honest conversation with myself, telling myself that if I’m going to do this, I have to do this the RIGHT way especially if I want to compete for the years to come. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Ever since then, I went into a recovery phase and stayed there no matter how I felt. I felt uncomfortable, I felt “fat,” but I held strong and didn’t give in to the “omg I need to be in a deficit!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙌🏻 After being in recovery for 6+ months, my weight managed to go back down, hormones normalized, and my metabolism increased. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ If you want to be successful with a fat loss and holding a better body composition, you have to be willing to be uncomfortable in your skin for a little while, staying out of that calorie deficit, and just trust the process no matter how much you get in your head! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏰ Take as much time as you need to recover, the more the better! Trust me, your body will thank you and make that fat loss phase more rewarding rather than spinning your wheels and always wondering why things aren’t changing. Stop the calorie deficits! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - #trusttheprocess #dietrecovery #offseasongains #stopdieting #fitbitch #naturalfigure #contestprep #nutrition #nutritioncoaching #science #macros #dietbreaks #neverquit #bodybuilding #gtnutritionperformance #chicksthatlift #waybackwednesday #humpday #glutes #musclegirls
  • 86 5 2 days ago
  • #wcw to myself for having accomplished something I didn’t think I could do this summer- headstand on a paddle board!!!! It was super windy out this...
  • #wcw to myself for having accomplished something I didn’t think I could do this summer- headstand on a paddle board!!!! It was super windy out this day- the water was very choppy and we weren’t allowed to paddle past a certain distance due to the wind and weather conditions >_< but, we went out nonetheless and my sister got to capture me YOLOing it and doing the damn thing!!!! Sometimes when you least expect it you’ll realize you have the strength and ability to do things you deemed unattainable to you, unable to do or conquer. Sometimes when you least expect it, your inner FIT BITCH comes out and allows you to reach goals you never saw as attainable. I like when that inner Fit Bitch comes out, she gives me strength, confidence, and hella fierceness. Lemme ask you... have YOU unleashed your inner Fit Bitch? 🤔 #fitbitch #cominsoon #yoga #supyoga #sup #supworkout #supchicago #chicago #workout #fitness #mentalhealth #mentalhealthawareness
  • 856 28 2 days ago
  • Cardio is done for the day! It still blows my mind how fit I am compared to when I was a teenager! I used to run with my step dad and he always had...
  • Cardio is done for the day! It still blows my mind how fit I am compared to when I was a teenager! I used to run with my step dad and he always had to push me....well pull really. He would lock arms with me and pull me when I would try to give up! He passed away in February but I know he would be proud of the progress I've made!
  • 74 4 3 days ago
  • LIIFT4 week 2 day 2 is done. My arms are feelin weak and the HIIT almost killed me! I lack the coordination and balance to be doin 180° squat jumps...
  • LIIFT4 week 2 day 2 is done. My arms are feelin weak and the HIIT almost killed me! I lack the coordination and balance to be doin 180° squat jumps...but I did it...and only stumbled like twice!
  • 57 1 3 days ago
  • I'm the one with velvet lips. I'm the one with perfect hips. I'm the one with big brown eyes. I'm the one that sees your lies. I'm the one with non...
  • I'm the one with velvet lips. I'm the one with perfect hips. I'm the one with big brown eyes. I'm the one that sees your lies. I'm the one with nonstop legs. I'm the one who never begs. I'm the one that spins the decks. I'm the one who gives the sex. I'm the one that you adore! Cuz I'm a big attention whore! I'm the one that's so delicious. I'm the one that's really vicious. I'm the one that's always seen! I'm the one who's your wet dreams. I'm the one they call "the bitch!" I'm the one who'll make you rich! I'm the one that rolls the skirt. I'm the one who makes you hurt. 🤑👄👅 #fitbitch #babe #fitness #legs #datass #collegebabes #sexybitch
  • 6 1 9:56 PM Sep 11, 2018