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fitnessforlife - 1.0m posts

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  • There’s literally no such thing as failure, unless you stop. Unless you stop trying, stop working, stop creating, stop believing.
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There will be m...
  • There’s literally no such thing as failure, unless you stop. Unless you stop trying, stop working, stop creating, stop believing. - There will be many times in our life that things don’t seem to be working out the way we expected, the way we hoped. It’s easy to give in and stop there, to give up. The people that really “make it” in this world are those who never stop trying. Those who are RESILIENT and RELENTLESS. So don’t stop. Never stop.
  • 2074 47 2 days ago
  • Pushing for new limits🧗🏽‍♂️🔥
  • Pushing for new limits🧗🏽‍♂️🔥
  • 463 27 4 hours ago
  • 😍 Double tap if you ❤️ it
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👉Get Your FREE Paleo Guide - Link In Our Bio!👈
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✅ Follow @paleopower_ for your daily do...
  • 😍 Double tap if you ❤️ it • • • • • • • • 👉Get Your FREE Paleo Guide - Link In Our Bio!👈 • • • • • • • • ✅ Follow @paleopower_ for your daily dose of Paleo inspiration 💪 • • • • • • • • • • • • 📷 by @fitandwellmedgal
  • 1153 5 2 days ago
  • The one huge mistake stopping you from achieving a body you LOVE👇🏻
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Obsessing over your insecurities.
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We all have them. Wa...
  • The one huge mistake stopping you from achieving a body you LOVE👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Obsessing over your insecurities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have them. Wanna know mine? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -My acne (or should I say pregnancy BACNE bc that ish is real) -My teeth that still aren’t straight after TWO ROUNDS OF BRACES -How my eyebrows just fade away halfway through -My birthmark on the back of my neck ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not sharing this so you comment and try to cheer me up, I’m sharing this because I want you to know it’s normal to have them, but you CAN overcome them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We ALL have things we may not love about our bodies, but ya know what? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Constantly obsessing and focusing in on those things is not going to make them go away, nor will it make you feel any better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s proven that focusing on only the negative things about your body (or anything in your life honestly), will only continue to bring you further negativity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼️How can you expect yourself to love and appreciate your body when you’re constantly trying to bring it down? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Imagine this: that inner dialogue in your head is your BFF. Imagine your internal thoughts as an actual human who spoke to you every day. Would you want to be friends with them after just one day of that crap…HECK NO! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I challenge you right NOW to focus on what you DO love about your body. It may sound silly, but switching that dialogue in your head is the first step to loving and appreciating the body you have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll start, I LOVE my strong legs, my curly hair, and my dimples on my cheeks. YOUR TURN ⬇️ Tell me what you love about YOUR body! 👇🏻👇🏻👇🏻👇🏻
  • 1721 48 2 days ago
  • #Repost from @letsrunmoore ... Always a treat when Miles stops by. Miles was all over the web last week for his incredible 200lb deadlift. Thanks f...
  • #Repost from @letsrunmoore ... Always a treat when Miles stops by. Miles was all over the web last week for his incredible 200lb deadlift. Thanks for being such an inspiration, you make Westminster proud! Oh and thank you for the awesome shirt!
  • 1005 3 2 days ago

Latest Instagram Posts

  • Love waking up with her coudles 🥰 best way to wake up after a long week 🙌🏽
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Happy weekend everyone ♥️
  • Love waking up with her coudles 🥰 best way to wake up after a long week 🙌🏽 • Happy weekend everyone ♥️
  • 5 2 3 minutes ago
  • Nearly didn’t hit my goal today, but I was able to! Happy Single Awareness Day!! Even though I might get laughed at saying that but oh well. 😅
  • Nearly didn’t hit my goal today, but I was able to! Happy Single Awareness Day!! Even though I might get laughed at saying that but oh well. 😅
  • 11 3 15 minutes ago
  • Give me your hand, the rest is on my own ✨
  • Give me your hand, the rest is on my own ✨
  • 12 1 16 minutes ago
  • 7 1 16 minutes ago
  • Note to self: no matter what hardships come your way, always believe in you, always push through, never give up for anyone or anything, always stan...
  • Note to self: no matter what hardships come your way, always believe in you, always push through, never give up for anyone or anything, always stand your ground, do what’s right and make yourself damn proud. 🙏🏼
  • 26 4 22 minutes ago
  • Just pick that up and put it over there, oh and then bring it back here.....and we will see how long it takes, and you can race against other teams...
  • Just pick that up and put it over there, oh and then bring it back here.....and we will see how long it takes, and you can race against other teams and you will have heaps of fun. @tribalclash knows how to make fitness fun. See you in 2020. Dates locked in. GOPT ATHLETIC will be bringing multiple teams. Next year we will know just how to put our team numbers on..... Oops
  • 10 2 28 minutes ago
  • Guess who’s subbing for the lovely Maika this Sunday and next Sunday at 10am! See you there!!
  • Guess who’s subbing for the lovely Maika this Sunday and next Sunday at 10am! See you there!!
  • 4 1 46 minutes ago
  • What series are you guilty of binge watching?
  • What series are you guilty of binge watching?
  • 150 8 47 minutes ago
  • TRX FridayTry Day .
A little legs.
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A little balance.
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A little core .
A little chest
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A little shoulders
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A little triceps
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A little back
.
A...
  • TRX FridayTry Day . A little legs. . A little balance. . A little core . A little chest . A little shoulders . A little triceps . A little back . A little biceps . The next thing you know.... . Total body workout @pushupsanywhereanytime
  • 13 2 3 hours ago
  • Since I have been sick for the past 2 days, here’s a picture from my last workout (back). I’m hoping to gain back strength and head back to my oasi...
  • Since I have been sick for the past 2 days, here’s a picture from my last workout (back). I’m hoping to gain back strength and head back to my oasis 🏋️‍♀️💪🏽soon.
  • 25 1 10 hours ago