ปลดประจำการ วิ่งดี วิ่งไว ใช้ Hoka
HOKA ONE ONE Clifton 4 is great for long run, daily training. I used for run far on the road and trail and I loved it.
30an hour ago
My attempt to capture a 3 sec timer photo at the track ☝️😂 I squeezed in 5 mile run at the TCU track after work today and then the college kids started to show up for their practice. Needed to get out of the way! #oisellevolée#flystyle#oiselle#hokaoneone
Nice, easy, and fun 5K on the Riverwalk tonight! Running is always more fun when you have new friends to suffer with, I mean...log more miles with. 😂 6 more weeks until the @chattanooga_marathon weekend!!! @therunningtennman and I are ready! If you haven't signed up, there is still time. Use Josh20 for your discount for any distance you choose to race. Link to register is in bio.
Spinning out some frustration. I was having a good session and then bam I get hit with some flack. Ding Ding. A email flows through and I read it. My mistake right there, shoulda shut the phone off.
I quickly read it and think to myself this person is all talk but has no way to back it up. A few acronyms followed the name. Yea okay. I have a bunch of acronyms after my name. Doesn't mean you can execute.
I'm naturally nice easygoing person, but when you want to play games and play politics I'll be nice and give you a opportunity to straighten up as I lightly entertain you. After a very short grace period if things haven't improved you will start to feel me put the pressure on you as I slowly teach you a painful lesson of why you never want to live without integrity and excellence. This will be your own self inflicted pain as I personally operate with a high standard for myself and start putting the demand on you to meet me at that level. .
As I finished this spin shesh. I said to myself. Rajesh. Just keep reaching. You're too close to just quit now. God didnt bring you to this point to quit. Wouldn't you be ashamed to quit now? You can't stop now. Be a damn man and go through it.
Mid-week night jog through the woods. A little bit creepy with the fog descending, not to mention the creepy guy hanging around 😬. Sometimes it's the only way to get in some regular trail running when working in London 💂