I have not been feeling my best this week. But I have been ignoring it! I’ve been fighting it by continuing my routines as if it was any other day. I did take a really good 3 hour nap today that has me feeling rejuvenated! So at least that’s helping a little bit.
Pictured: @eatbanza chickpea rotini + @epicbar chicken bone broth + Trader Joe’s mirepoix + great northern beans + baby kale + violife’s vegan parmesan cheese + Trader Joe’s sour dough bread. Recipe available on the blog.
🇺🇸/🇬🇧 Simple dinner are my favorites 😍🙌🏼
Some roasted potatoes, sautéed kale and salmon trout and I’m a happy gal 🙌🏼
For the roasted potatoes, I just cut them into smaller pieces, add some olive oil, salt, pepper and dry thyme and roast in oven at 200C/400C for about 30 min 👌🏼
🇫🇷 Les dîners simples sont mes préférés 😍🙌🏼
Quelques pommes de terre rôties, du kale à la poêle et truite arc-en-ciel et je suis contente 🙌🏼
Pour les pommes de terre, je les coupe en morceaux, ajoute huile d’olive, sel, poivre, thym séché et je les fais rôtir au four à 200C pendant environ 30 minutes!
Okay y’all know I love a good kale salad. But when you add Olive Oil & Herb Turkey Cutlets and Caesar Tahini dressing, you just can’t go wrong. I partnered up with @greatamericanturkeyco for this recipe and I got the turkey cutlets at @thefreshmarket. This recipe will be featured in the Great American Turkey Co 2019 Clean Eats Cookbook. Click the link in my bio to sign up for early access to the cookbook #sponsored
We love fashion! It’s something many of us can’t resist, we’re just waiting for the next season to come so we can buy new things, but do we think about the environment while doing this? Many of us don’t, and the impact of fashion in the environment is really bad. AlgiKnit is here to change that.
AlgiKnit Inc. is a biomaterials company. Their goal is to reduce the ecological damage caused by the fashion industry. They developed degradable yarns from kelp, which can be knit into fashioned garments or transformed into a textile for applications in footwear.
Their goal is to use materials with a lower environmental footprint than conventional textiles and bring bio-based textile alternatives to the footwear and apparel industries.
-Tessa Callaghan (Co-Founder & Director of Innovations)
-Aron Nesser (Co-Founder & CEO)
-Aleks Gosiewski (Co_Founder & Director of Operations)
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505 minutes ago
We got our first @imperfectproduce box today ! 🙌 🙌 the boys were so excited and the quality was great! 🥒🍎🍏🍠🍆🍅🌽🍌🍐🍋🍈🍋🍒🍋 The excitement of having it show up like a present worked to our advantage as it had the boys eating straight kale! 🙌
Now I'm just resisting the urge to put googly eyes on all of our food 😄
🌟🌿been eating a piece (or 3 🤪) of this ZUCCHINI SEED BREAD dailyyyyy since I made it a few days ago🔥...there’s one piece left and I’m pretty sad about it 🙈😂 a lot of people struggle with finding a good snack to munch on - especially when the most accessible/convenient options aren’t the most nutritious 🙊☝🏼 that’s where easy meal prep comes into play! 💯it took me ~10 min to prep this batter and then during its hour of baking I was able to shower ✅ do some work ✅ finish a bit of homework ✅ and dream about it being ready 🙃🥰 SERIOUSLY though - meal prepping is great for organizing your time (I work well under a time limit)⏰, prepping good food options for the week, and trying new recipes 🙌🏼✨ all wins if you ask me! 💚 now go SAVE this recipe and make it this weekend!! 👊🏼😘
•••ZUCCHINI SEED BREAD•••
(gluten free, sugar free, paleo)
💚2 ripe bananas
💚1 medium zucchini, shredded
💚1 packet @simplified_superfoods seeds packet
💚1/4 c melted coconut oil
💚1/2 c almond flour
💚1/2 c coconut flour
💚1/4 c sunflower seeds
💚1/4 c pumpkin seeds
💚1 c oats
💚1/4 tsp cinnamon
💚1/4 tsp salt
💚2 tbsp cacao nibs
👉🏼mash bananas with eggs. add in all ingredients. bake at 350 for 1 hour. let cool and slice. #kaleandkravings#ad#simplifiedsuperfoods
71923 minutes ago
My GO-TO kale salad. Which is essentially my version (there are a lot out there) of a copycat True Foods Kitchen Kale Caesar (recipe follows). 🙄 I know, I know, I JUST posted a kale salad the other day; but, this was what I was planning on posting before I ran into that beautiful purple kale, so 🤷🏻♀️
It’s hard to want to eat salads in the winter, I get it. But I CRAVE this zippy lemony garlicky dressing - it’s the perfect balance against the greens. Then a little sprinkle of Parmesan to bring in some cheesy saltiness (sub nutritional yeast if veg or DF) and a few crumbled crotons for texture (or use nuts or seeds if GF). It’s so simple but SO satisfying - especially when you add a lean protein like salmon, shrimp or chicken! If you think you don’t like kale salads, I dare you to try this and tell me you still don’t like them. Plus those dark leafy greens and lemons are super #alkalizing (yay #health!).
For the dressing:
1.5 tbsp minced garlic
juice from 4 lemons
1/2 c grapeseed oil
3 - 4 tbsp olive oil
generous pinch of s+p
👉🏼 blend all ingredients in a mini food processor until you can no longer see chunks of garlic. (Normally for dressings I don’t bother with the food processor but this is the one case where I say you should def use it. It helps to emulsify the garlic into the dressing and will make it look creamy).
Put a few large handfuls of chopped Tuscan kale in a bowl (massage a bit with your hands by squeezing in your fist), dress with a couple tbsps of dressing, tossing to coat. Sprinkle with good quality parm and crumble a few large crotons on top (I like to make my own with sourdough). DIG IN! ✌🏻🥬
Thank you @pachasoap for this amazing Detox (charcoal) & Replenish (kale) bath set!
All their products are handcrafted, ethically sourced, naturally scented, and my bathroom is smelling amazing right now just from the soaps being in there! All products are sold separately, but here’s an itemized list of everything pictured above:
-Charcoal & Clay bar soap
-Charcoal & Clay Salt Block
-Charcoal & Clay Froth Bomb
-Kelp & Kale bar soap
-Kelp & Kale Salt Block
-Kelp & Kale Whipped Soap + Scrub
I can’t wait to take a bath and try these out! Look out for a future blog post with my full review 🌱
This line is available for purchase at @pachasoap and @wholefoods!
Year after year, our resolution is to make wholesome fresh food accessible to every family in America. We’d love to know, which of our products is your favorite? And what do you want to see next? 💚 #TaylorFarms#GoToGreens
483an hour ago
tonight’s skincare m00d after some yoga in the park.... feelin’ cleeeeeean!
Sometimes you just gotta try new things, otherwise how will you know what your missing?!
Kale on the menu tonight... gotta say I don’t love it 😂 😫
I have learned about so many new foods from my health journey and that CARBS, are not the enemy.... but I know what is..... your 🤯🤯 MINDSET ❤️❤️
It tells you evil things and prevents you from becoming your best self!! There is HOPE, you can retrain your brain with positive thoughts that turn into ACTION! .
I can help, click the link in my BIO and take the first step! .
easy vegan work lunch from last week ! i normally reallyyy don’t like having such a small amount of time to prepare food/eat, but easy, throw-together meals like these make lunches at work a little better :)
dEATS: small baked sweet potato, kale massaged in lemon juice and tahini (🤤), cherry tomatoes, leftover chickpea “tuna” mash, and hemp hearts.
this is basically me cleaning out my fridge haha - i just made sure i had greens/veggies, carbs, and fats for the quickest meal eva ! i used chickpea tuna mash, but any left over grains, beans (or other legumes), etc., make for a delicious and super satisfying meal :)
I have been thinking about this bowl since I found @madelynneharris IG last night.
I stopped #cyclesyncing for a while and noticed all my symptoms came back- just not myself at all. So back on it, being consistent with it and making sure I meal prep so I fall off the wagon. #lutealphase
Ok, now back to this bowl. Mash potatoes (@earthbalance) + 1 egg @vitalfarms + kale + @wildbrine red beet & cabbage + roasted purple cabbage with a homemade #cashewsauce from @madelynneharris (I added rosemary and nutritional yeast) SO GOOD!!!! 😋