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  • Keto Tamales🎉🎉🎉
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I unwrapped this little baby right when they came out last night. Fingers crossed guys🤞🤞🤞
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I don’t want to get overly exci...
  • Keto Tamales🎉🎉🎉 . I unwrapped this little baby right when they came out last night. Fingers crossed guys🤞🤞🤞 . I don’t want to get overly excited just yet, but they sure do look like the real deal 😍😍😍 . I will give it a taste test when we get home😬 praying to the low carb gods that they bless these tamales and they taste like the real deal 🙏🙏🙏 . Do these look promising or what?💃💃💃 . Tag a friend that will be mind blown that keto tamales exist!🤯🙌💃 . #ketotamales #ketomexico #ketodinner #ketolunch
  • 2736 225 15 hours ago

Latest Instagram Posts

  • When in Paris.
  • When in Paris.
  • 1 1 a minute ago
  • Christmas and New Years coming. So I’m up a little later than usual planning a few last things before something hits me side ways🤦🏽‍♂️🤦🏽‍♂️ How...
  • Christmas and New Years coming. So I’m up a little later than usual planning a few last things before something hits me side ways🤦🏽‍♂️🤦🏽‍♂️ However knowing what I put in my body is already sorted I know I will have the energy to accomplish not only the tasks needed to be done but prepared for any side hits😊 Don’t start a eating plan that has an expiration date. Focus on a lifestyle and energy that will last forever. #2ndtononetraining #health #gym #keto #dad #motivation #nutrition #energy #wellness #coach
  • 1 0 a minute ago
  • COCO PANADA

This is another varian of coconut based meal. In Australia perhaps this is more appropriate to be called COCO TUNA PUFF (As it is fill...
  • COCO PANADA This is another varian of coconut based meal. In Australia perhaps this is more appropriate to be called COCO TUNA PUFF (As it is filled with tuna). The Recipe was adopted from the original Sangihenesse (People in #sangiheisland) PANADA UBI which is made of grated cassava. I simply substitute Cassava with Coconut Flour and a litlle bit of Almond Flour (as i still have it in my pantry). And filled it with tuna. Yummmm,.. INGRIDIENTS: Coconut Flour Almond Flour (There’s no scientific measure of their ratio, just use your taste and feeling) eggs (I put 2 eggs in this for this) Sea Salt two tablespoon of melted butter. FILLING: Canned Tuna Spring Onion (chop thinly) Garlic (blended) fresh Chilli (blended) pepper Coconut oil ir Olive Oil to “sautee” the filling. Mix all ingridients and prepare them into small dough sautee the filling until it smells nice 😂 (You know when its dine anyway) Fill the dough with the filling, pan fried... be carefull they dont gelled in well so you need to touch them gently but when its done they are ok. #keto #ketorecipes #ketorecipe #ketofooddiary #ketotransformation #ketolife #ketolifestyle #ketodownunder #tbonketo
  • 2 0 4 minutes ago
  • HIS & HERS BURGER EDITION!!!⁣
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Made some beef burgers for dinner tonight. ⁣
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Hubby’s was on a brioche bun while mine was with a lettuce bun. ⁣
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  • HIS & HERS BURGER EDITION!!!⁣ ⁣ Made some beef burgers for dinner tonight. ⁣ ⁣ Hubby’s was on a brioche bun while mine was with a lettuce bun. ⁣ ⁣ I’ve heard these recently being called “unwiches”. Which doesn’t make much sense to me 😂😂⁣ ⁣ #refinedsugarfree #glutenfree #lactosefree #kfbaus #keto #lowgi #foodie
  • 5 1 6 minutes ago
  • Low-Carb Cabbage Enchiladas 🔥
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INGREDIENTS
1 head green cabbage
1 tbsp. extra-virgin olive oil
1 large onion, chopped
1 red bell pepper, chopped
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  • Low-Carb Cabbage Enchiladas 🔥 - INGREDIENTS 1 head green cabbage 1 tbsp. extra-virgin olive oil 1 large onion, chopped 1 red bell pepper, chopped Kosher salt 2 cloves garlic, minced 2 tsp. ground cumin 2 tsp. chili powder 3 c. cooked and shredded chicken 1 1/3 c. red enchilada sauce, divided 2 tbsp. chopped cilantro, plus more for garnish 1 c. shredded Monterey Jack 1/2 c. shredded cheddar Sour cream, for drizzling . . --- DIRECTIONS 1. Preheat oven to 350º. In a large pot, boil 4 cups water. Using tongs, dip each cabbage leaf in water for 30 seconds and place on a paper towel-lined plate to dry. . 2. In a large skillet over medium heat, heat oil. Add onion and bell pepper and season with salt. Cook until soft, 5 minutes, then stir in garlic, cumin, and chili powder. Add shredded chicken and 1 cup enchilada sauce and stir until saucy. Turn off heat and stir in cilantro. . 3. Place a heaping spoon of chicken mixture into the center of each cabbage leaf. Fold the short sides of the cabbage leaf in first, then roll into a cylinder — like a burrito! . . Repeat until all chicken mixture is used. 4. Spoon remaining 1/3 cup enchilada sauce over cabbage enchiladas and sprinkle with both cheeses. Bake until melty, about 20 minutes. Garnish with sour cream and more cilantro and serve. - . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones source (delish.com)
  • 6 0 7 minutes ago
  • Fluffy pancake😍🥞
  • Fluffy pancake😍🥞
  • 4 1 8 minutes ago
  • Ya era hora de que les hiciera caso!! TENEMOS DIRECCIÓN POSTAL!!⠀
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Me han pedido TANTAS veces que me abriera una para poder enviarme sus producto...
  • Ya era hora de que les hiciera caso!! TENEMOS DIRECCIÓN POSTAL!!⠀ .⠀ Me han pedido TANTAS veces que me abriera una para poder enviarme sus productos, cartas, detalles, etc. y yo seguía sin sacar tiempo para hacerla!! HASTA HOY! (Todo tiene su momento en la vida!)⠀ .⠀ Si querías enviarme cualquier cosa: tus creaciones, productos para que los saque en vídeos, notas, y hasta detalles (YAY!! Cómo no me van a gustar!) ¡ya puedes! Envía a:⠀ Ximena de la Serna⠀ 483 Green Lanes⠀ London - N13 4BS⠀ Reino Unido⠀ .⠀ Y recuerda que esta es la dirección también a la que tienes que enviar tu creación para el concurso de una cita de salud funcional personal conmigo que estamos haciendo en: https:/functionalfemaleforce.com/concurso (link directo en el enlace de mi bio) .⠀ ¡Tenía que celebrar la nueva y muy pedida dirección postal por lo grande! ¡GRACIAS de antemano por pedirlo tanto y por enviarme lo que desees que nos acerque más, FAMILIA!
  • 5 1 9 minutes ago
  • [Werbung da Marke erkennbar, unbezahlt]
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Gott sei Dank. Ich hab nicht zugenommen trotz Mittagessen bei den Schwiegereltern. .
Und es gibt eine Kle...
  • [Werbung da Marke erkennbar, unbezahlt] . Gott sei Dank. Ich hab nicht zugenommen trotz Mittagessen bei den Schwiegereltern. . Und es gibt eine Kleinigkeit zu Feiern. Damit bin ich unter den BMI von 35 gerutscht und "nur" noch Adipositas 1. Also wie meine Schwester so schön sagt "nur noch fett". In solchen Momenten finde ich sie richtig cool und könnte ihr trotz Lachanfall gleichzeitig eine rein Hauen. Aber ich weiß ja wie sie es meint. . Mir ist gestern wieder aufgefallen wie sehr sich unser Leben von dem der Schwiegerfamilie weg entwickelt hat. Das viele schwere Essen, das drängen mehr zu essen, nur Zuckerhaltige Getränke, nicht mal teebeutel im Haus. Und alles was Mühe macht wird grundsätzlich abgelehnt. . Nach diesem Besuch war ich richtig tief erschöpft. So geht es mir jedes Mal wenn wir dort sind.Und ich wusste das wir auf dem richtigen Weg sind, denn so möchte ich mich nicht jeden Tag fühlen. . Entsprechend schlecht war heute morgen das Gefühl vor der Waage. Aber 200 g Abnahme, das ist Top. Damit kann ich super gut leben. . #abnehmen #abnehmen2018 #weightloss #weightlossdiary #motivation #gesundundlecker #gesundabnehmen #lowcarbhighfat #keto
  • 9 0 12 minutes ago
  • We loved getting Lorraine's feedback on #blend11! Anyone else take their blend11 overseas with them? We personally love taking our pond water with ...
  • We loved getting Lorraine's feedback on #blend11! Anyone else take their blend11 overseas with them? We personally love taking our pond water with us to keep our guts and health in check - a glass a day has us in tip top shape! And some Blend11 alongside it is even better! We love getting your feedback! Drop by on Facebook to leave a review if you like!
  • 4 1 13 minutes ago
  • 🥧 This simple crustless quiche and salad is going to be one of my go to dinners this summer 🥗
  • 🥧 This simple crustless quiche and salad is going to be one of my go to dinners this summer 🥗
  • 29 3 13 minutes ago