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morningmotivation - 3.8m posts

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  • Happy Friday! 
Tag someone who could use some #morningmotivation from Jack Ma. 👇
  • Happy Friday! Tag someone who could use some #morningmotivation from Jack Ma. 👇
  • 530 15 2 hours ago
  • Not everyone will notice a normal cow on the field but everyone will notice a purple cow on the same field 😊
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Mention your friends and family mem...
  • Not everyone will notice a normal cow on the field but everyone will notice a purple cow on the same field 😊 . Mention your friends and family members to share this video with them . Follow for more like these👇 Follow👉@success.ladders👈 Follow 👉@success.ladders 👈 Follow 👉@success.ladders👈
  • 859 33 3 hours ago

Latest Instagram Posts

  • Morning motivation: TODAY is the day to live your life with Abandon,be courageous & wild at heart,be your own hero, follow your dreams no matter ho...
  • Morning motivation: TODAY is the day to live your life with Abandon,be courageous & wild at heart,be your own hero, follow your dreams no matter how big the are,fall in love take time to appreciate the moments for they will soon be memories,be good to yourself,be generous & truthful, dance,sing,and play no matter your age,believe in your own power,strength & fortitude,Embrace new possibilities ,make friends wherever you go,inspire someone,be brave take chances and be spontaneous,discover your gifts & use them wisely,surround yourself with love,laughter & truth,don't take it all to seriously,forgive quickly & don't hold a grudge seek peace and calm,learn something new everyday,create happiness,laugh often enjoy the little thing be gracious and kind,smile at strangers we're on this journey together,This is your life make it Beautiful............... #morningmotivation #todayistheday #liveyourlife #becourageous #followyourdreams #fallinlove #bebrave #takechances #discoveryourgift #truth #laughter #smile #beautiful
  • 2 0 8 minutes ago
  • The face my girl makes every time I try to explain “Look, breakfast time is like the rules of the oxygen mask on airplanes. I need to secure my cof...
  • The face my girl makes every time I try to explain “Look, breakfast time is like the rules of the oxygen mask on airplanes. I need to secure my coffee before you get kitty breakfast. Or else I’ll put the leftover can in the cabinet where the mugs are. Again.”
  • 5 2 10 minutes ago
  • the power of KINDNESS [and yes i mean besides the ❤️ emoji]:
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i walked into the grocery store yesterday morning super frazzled. i was running on 4...
  • the power of KINDNESS [and yes i mean besides the ❤️ emoji]: . i walked into the grocery store yesterday morning super frazzled. i was running on 4 hours of sleep, had a final in 30 minutes i was not prepared for, and had already spilled coffee on myself. things were just going really off. . anyway, i get to the checkout line and quickly hoist my items on the conveyor belt and then immediately bury my head in my phone until it’s my turn. . out of nowhere the guy behind me says “hi!” with a big grin on his face. he’s staring at me. i say hello back. 🤷🏽‍♀️ . then it’s my turn to pay. as i’m about to insert my card into the chip reader, the guy hands the cashier a $20 bill. “her stuff is on me,” he says. . and i’m just blown away. i stop freaking out about my final. my heart beat goes back to normal. and my eyes get big. “wait what? no really, you don’t have to!” i say. . he responds, “you seem stressed. i just want to do what i can to make it better.” . and my heart just s t o p s. im in awe. no, he wasn’t hitting on me. no, he didn’t want anything in return. he was simply a compassionate, sweet person who wanted to do something kind for a stranger. . my whole day changed. my whole perspective changed. KINDNESS- no matter how big or small you think it is- has an absolutely tremendous impact on others. . can we all just make a quick pact to be a little more like this great guy who happened to be behind me in the checkout line? . 🖤 peace ✌🏽and warm hugs! -xoxo #motivation #healing #selflove #selfcare #kindness #simplicity #confidence #vegan #plantbased #stressfree #compassion #mybeautifulmess #findyourpassion #mentalhealth #anxiety #depression #acceptance #empowerment #morningmotivation
  • 18 0 21 minutes ago
  • 7 reasons to train in the morning:

Mornings can be horrible, cold, dark, you’re unprepared for the day ahead, you’re tired and you do not want to ...
  • 7 reasons to train in the morning: Mornings can be horrible, cold, dark, you’re unprepared for the day ahead, you’re tired and you do not want to get up. . . . These are the mornings getting up and getting a gym session in bring the most reward. . . . 1. You will have more energy during the day. . 2. People who train in the mornings generally get more results. . . 3.You will have the evenings free. You can spend this time with family and friends. . 4.You will have more energy to train. The day wont have woen you down. . . 5.Clears your mind for the day ahead. . . 6.You will sleep better. Training acts as a stimulus so training in the evenings can affect sleep quality. . . 7.Your diet will improve. The act of getting up in the morning will improve self discipline hence your food choices will improve. . #DMfitnessandhealth #coach #domore #morningmotivation
  • 4 0 23 minutes ago
  • Hey y'all!!
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If you're new around here we wanted to introduce ourselves.
We are Kaleigh & Nayokia, the owners and lead instructors at Tone...
  • Hey y'all!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're new around here we wanted to introduce ourselves. We are Kaleigh & Nayokia, the owners and lead instructors at Tone 360 Fitness! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We met 4 years ago while working as trainers, both had a dream of one day owning our own business that allowed us to serve our community and really help others become the healthiest they can possibly be thru fun fitness and strength training. We have loved every minute of growing this gym and the #tone360community to the family of amazing people who walk thru our doors every day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kaleigh is our Strength Training guru! With over 9 fitness certifications, she will totally whip you into shape! For you guys who love a good #morningmotivation this girl has you covered, since she loves to wake up early and get her day started. Her fur baby Tux is her pride and joy. She is obsessed with all things Harry Potter and just got to visit Harry Potter World for her Birthday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nayokia is our Cardio Queen! This girl will get you moving like you didn't know you could before... #twerkit 😜 She should be your motivation to get in the gym, as she has walked the walk as much as she talks the talk! She did the hard work and dropped 10 pant sizes before becoming a fitness instructor herself. She can teach you to twerk, but don't let all the dancing and acting silly fool you, this girl is SMART. She has an engineering degree y'all! She'll talk your ear off and motivate you to work your hardest, with a smile on her face that gets results. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you aren't part of the #tone360family we would love to invite you to come try us out. Your first class is always *FREE* so grab a friend, head up to the gym and see what all the fuss is about! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *our current class schedule is linked in our profile* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We hope to see you there TODAY! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessouttakes #fridayintroductions #funfactfriday #bossbabe #womenentrepreneurs #womenownedbusiness #tone360 #tone360fitness #gymlife #dance #getfit #fitness #fitnessfun #twerkfit #gymrat #workout #iworkout #dancing #sweat #aggieland #workout #gym #fitness #barrebabes #trx #strengthtraining
  • 22 1 26 minutes ago
  • Just start
  • Just start
  • 14 2 29 minutes ago
  • If you can’t find the light in the darkness, look inside and BE the light in the Darkness💫
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Kirby Presents : THE SPIRITUAL ACTOR
(a✨super✨enlight...
  • If you can’t find the light in the darkness, look inside and BE the light in the Darkness💫 . Kirby Presents : THE SPIRITUAL ACTOR (a✨super✨enlightened web series)
  • 7 1 30 minutes ago
  • Stop making excuses when you know you're better than that!💜
  • Stop making excuses when you know you're better than that!💜
  • 15 2 2 hours ago
  • Whenever life presents you a reason to smile, grasp it ❤️
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  • Whenever life presents you a reason to smile, grasp it ❤️ . . . . . .
  • 52 8 12:26 PM Oct 17, 2018