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  • This is by far the best I’ve ran since starting race training. This time around, training hasn’t been so easy for me. I entered a drawing for a run...
  • This is by far the best I’ve ran since starting race training. This time around, training hasn’t been so easy for me. I entered a drawing for a run I thought I would have no chance in hell getting chosen for, but did. I took a 2.5 month running break between my last race and the start of training for this upcoming race. I only gave myself 2 months to train, after taking so much time off. I have fitness goals that are taking a backseat because of this race. And I’m training for a race my heart isn’t in. Needless to say, it’s been a tough month and will continue for the next month, but I’m trying to make this a positive experience, and learning opportunity. I’m still continuing with my runs, interval and hills included, and my strength training, but I’m not beating myself up if they don’t go as planned. I’m taking it all in stride and will use this race as an opportunity to see New York through a different lens #running #runnersofinstagram #instarun #motivation #halfmarathontraining #newyorkcity #nyrr #unitednychalf #mindovermatter #mindovermiles #winsomelosesome #embracethesuck #challengeyourself #dontquit #runnerlife
  • 11 1 an hour ago
  • Anyone in the Tristate area, consider joining us to celebrate my coaching mentor Sid Howard’s four decades of running. Most importantly he will sha...
  • Anyone in the Tristate area, consider joining us to celebrate my coaching mentor Sid Howard’s four decades of running. Most importantly he will share stories and insight as to how he has managed to enjoy years and years of running. The Masters Series: Lifelong Running with Sid Howard. #coachskinnyvinny #teamforkids #NYRR #sidhoward
  • 15 1 2 hours ago
  • When you’re about to run a race but it feels like you’re at a Beyoncé concert ✨ 
Thanks for the pre-race strides that looked like bottle service, @...
  • When you’re about to run a race but it feels like you’re at a Beyoncé concert ✨ Thanks for the pre-race strides that looked like bottle service, @armorynyc 🍾 ✨ 📷: @rossdettman
  • 7374 24 3 hours ago
  • Today I ran my first 23 mins pain free since my #hiplabraltear surgery. I don't usually post about this, but I want to thank Kevin @kp_performance ...
  • Today I ran my first 23 mins pain free since my #hiplabraltear surgery. I don't usually post about this, but I want to thank Kevin @kp_performance for finally helping me feel better. I just wish I knew about him earlier. I highly recommend Kevin for anyone trying to over come an injury or just want get fitter. If things keep getting better, I will be running the #5thavemile this summer #nyrr #runnersnotrunning #runninginjury #boulder
  • 24 4 4 hours ago
  • Had to use @strava today for the @nyrr virtual Valentine’s 5k and I have to say, I enjoyed looking at this graph 🤓📈 This was a recovery run post ...
  • Had to use @strava today for the @nyrr virtual Valentine’s 5k and I have to say, I enjoyed looking at this graph 🤓📈 This was a recovery run post stomach virus 🦠 so speed wasn’t my goal. Completion was ✅ Now, I need to buckle down this week to make sure I get my 100k mileage in this month 💪🏻🏃🏻‍♀️
  • 22 3 4 hours ago
  • Smile and let the world know that today you are twice as strong as yesterday. •
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  • Smile and let the world know that today you are twice as strong as yesterday. • • • •
  • 28 1 4 hours ago
  • Saturday morning run crew 🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️
#runlikehellgate
  • Saturday morning run crew 🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️ #runlikehellgate
  • 55 1 5 hours ago
  • Happy Saturday 🤗
  • Happy Saturday 🤗
  • 31 1 9 hours ago