#reallife Instagram Photos & Videos

reallife - 4.2m posts

Top Posts

  • Relax. It was from my bachelorette party in 1946. I wore them safety-pinned over my Gap cardigan. 🙄🙄
  • Relax. It was from my bachelorette party in 1946. I wore them safety-pinned over my Gap cardigan. 🙄🙄
  • 4782 233 7 hours ago
  • O QUE FAZ SENTIDO PARA VOCÊ? 
Para mim, faz sentido que minha caminhada na vida tenha um senso de #proposito. Que eu viva de forma coerente e consi...
  • O QUE FAZ SENTIDO PARA VOCÊ? Para mim, faz sentido que minha caminhada na vida tenha um senso de #proposito. Que eu viva de forma coerente e consistente, e que não passe a vida representando papéis, e sim vivendo as minhas escolhas de forma plena. Assim, hoje, o que faz sentido pra mim é ser uma boa médica, que se dedica à construção de um sistema universal de saúde no #brasil. É ser psiquiatra numa unidade básica de saúde na periferia paulistana, que é onde a demanda por #saudemental explode, e especialista nenhum quer passar mais que alguns meses, porque a demanda que explode urge. Isso não tem absolutamente nenhum #glamour, mas para mim faz sentido saber que eu estou há dois anos atendendo uma população que precisa desse serviço, justamente onde psiquiatra nenhum queria ficar. Faz sentido fazer uma clínica ampliada, junto com uma excelente equipe multiprofissional. Faz sentido oferecer esse atendimento de excelência “de graça”, por saber que 75% da população brasileira depende exclusivamente do #SUS para ter acesso à saúde. Faz sentido ser psiquiatra na atenção básica, onde podemos solucionar 90% dos casos de saúde mental. Numa cidade onde a prevalência do transtorno de ansiedade bate recordes ao aproximar-se dos 20%, sendo ainda maior entre as mulheres onde chega a atingir 26%. Tem propósito que eu, formada e formanda nas melhores universidades públicas do Brasil, tome para mim a tarefa de oferecer o melhor aos #brasileiros. Isso dá um sentido real à minha pesquisa em #politicaspublicas sobre #drogas, e à minha atuação dentro da institucionalidade do Estado, como conselheira em Políticas sobre Drogas. Acima de tudo, faz sentido olhar todos os dias nos olhos do povo, para que ao caminhar pela vida pública eu jamais me esqueça dele. Sou infinitamente agradecida, num sabadão de descanso após uma semana cheia de casos difíceis, por poder servir ao povo, dando-lhe o retorno do investimento do Estado em mim. Tem propósito. Faz sentido. Tem alegria cotidiana nesse caminhar. Marcados na fotA: aqueles que constroem comigo o sentido desse caminho 💜 #psiquiatria #politica #politicaspublicas #drogas #escolhas #orgulhodesersus #reallife #feminismo #girlpower
  • 108 16 4 hours ago
  • ohhh those "third" babies. 
Guilt laid on thick since the moment I found out I was pregnant with him. 
The lacklustre baby shower. The almost non e...
  • ohhh those "third" babies. Guilt laid on thick since the moment I found out I was pregnant with him. The lacklustre baby shower. The almost non existent maternity photos. The limited quality time after he was born. The empty baby book. . Where I used to sit & stare at my first born, spending days on end nursing him & singing him lullabies in bed... my third baby got a boob in the face, toted around in the ergo while I chased after the bigger ones. . I've been tortured by my guilt. Pained by his lack of one on one. Worrying of a jealousy complex, worrying of a lifetime of feeling forgotten & alone because his mom... she was just too busy. . . Now, this third baby & i... we're finally getting our time. His brothers are in school & we're having picnics, reading books, playing tag...& picking blackberries in the rain. I'm realizing that all of that guilt was pretty pointless... . This kid is so fucking cool. He goes with the flow. He plays, so happily, all on his own. He is hilarious & sweet, but independent & tough... tough from 3 years of battling his big brothers for almost everything he's got. Independent out of necessity & sweet from having so many people that adore him. . Turns out he didn't really need luxurious bubble baths with mom. He didn't need elaborate, lengthy story times customized with characters named after him. He just needed love. & we've got that in spades ❤❤❤ . . . . . . #momlife #momof3 #momofboys #motherhood #helpme #crazylife #honest #momof2 #pnw #yyj #vancouverisland #canadianmom #besties #bepresent #honestmom #realtalk #reallife #truth #honestparenting #brothers #crazyboys #crazylife #honesty #truthbomb
  • 1139 30 an hour ago
  • Happy Birthday Easton! Thank you for making life so much fun and worth living for! I wouldn’t know what I’d do without you. I love you SO much and ...
  • Happy Birthday Easton! Thank you for making life so much fun and worth living for! I wouldn’t know what I’d do without you. I love you SO much and can’t believe you’re already 5, time sure does fly😘
  • 1050 25 yesterday

Latest Instagram Posts

  • A year ago today, I woke up with a permanent ileostomy. Today, I’m roaming mountains with my babies... thankful doesn’t even describe it. 💜 #happy...
  • A year ago today, I woke up with a permanent ileostomy. Today, I’m roaming mountains with my babies... thankful doesn’t even describe it. 💜 #happyostomyversary
  • 74 1 2 minutes ago
  • Instagram can make you believe that you are behind and that you’re not doing enough. The great thing about #reallife is that in the exact moment wh...
  • Instagram can make you believe that you are behind and that you’re not doing enough. The great thing about #reallife is that in the exact moment when you feel these things, you can always start over at any time. You can get back up at any time. You can change your life at any time. You can tap into your true #worth & add tax at any time. All it takes is one day. One choice. With that being said, I’m getting this body, this voice, this passion, this grind back 👑.
  • 1 0 2 minutes ago
  • Summer bodies are made in the winter. Just cuz it’s blustery and cold out doesn’t mean it’s time to put fitness on the back burner—put all those #C...
  • Summer bodies are made in the winter. Just cuz it’s blustery and cold out doesn’t mean it’s time to put fitness on the back burner—put all those #ComfortFoods to work! A little bicep, tricep and ab work today. • 30 reps of each• Alternating hammer curls + Tricep kickbacks + Weighted Russian twists • Cross body curls + Tricep overhead extensions + Weighted sit-ups • Ninety degree hold curls + Tricep band pull downs + Braced windshield wiper leg drops • Standard bicep curls + Tricep dips + Butterfly abs. #GetErDone
  • 3 1 3 minutes ago
  • Do you ever do things because you know your family enjoys it? Well skiing is that for me. I have learned to like it because they love it so much! 
...
  • Do you ever do things because you know your family enjoys it? Well skiing is that for me. I have learned to like it because they love it so much! Seeing my kiddos conquer fears, try new things, & make memories they talk about for years after makes this momma’s heart so happy!
  • 0 1 4 minutes ago
  • E͠g͠y͠p͠t͠i͠a͠n͠ e͠y͠e͠ c͠a͠n͠d͠y͠ ☀️
Standing in front of the pyramids in Egypt was one of the most surreal and beautiful experiences. It’s one th...
  • E͠g͠y͠p͠t͠i͠a͠n͠ e͠y͠e͠ c͠a͠n͠d͠y͠ ☀️ Standing in front of the pyramids in Egypt was one of the most surreal and beautiful experiences. It’s one thing to see them in photos, but to be there is next level. I’d like to go and explore some more someday. If you have any recommendations for which parts to see, I’d love to hear them ☀️🏜 #🐫 #travel #pyramid #tourist #reallife #egypt #egyptiangoddess #adventures #thankful #sphinx #travelphotography
  • 7 0 5 minutes ago
  • Social media exhausts me... so I’m trying something new. Trying to find perfectly posed pictures to post in hopes of attracting an audience stresse...
  • Social media exhausts me... so I’m trying something new. Trying to find perfectly posed pictures to post in hopes of attracting an audience stresses me out. So instead I am going to start posting unedited, unglamorous glimpses at my real life. Today I went to Walgreens to by some pads and some half priced V-day candy. Thats it, that was the highlight. The candy isn’t even that good, but I looked cute as hell all day so I remain an unbothered ball of sunshine. I think the internet needs more content that reminds us that life is about so much more than “insta-worthy” pics. Life isn’t sandy beaches and Kardashians all day, everyday. Sure, maybe the Kardashians have assistants that by there tampons for them, but they still go through all the unpleasant stuff that the rest of us have to deal with. Thats why I’m starting the #noninstagramlife challenge to showcase the real side of life that is often left off of our social media pages. I challenge @kenziebrenna @kate_speer @bodyposipanda @amandagist and the women of @redtabletalk (@willowsmith @jadapinkettsmith). Who will you challenge?? 😊💪🏻
  • 0 1 6 minutes ago
  • What do you want and willing to work for? Invest the time and in time you will see the results...
  • What do you want and willing to work for? Invest the time and in time you will see the results...
  • 6 1 6 minutes ago
  • Heart very full tonight as just lost my mama. But I know that fullness is because I believe in your brilliance. It is only when we are so driven by...
  • Heart very full tonight as just lost my mama. But I know that fullness is because I believe in your brilliance. It is only when we are so driven by our 'why' and soul mission that it becomes an obsession, will we  truly come into radical self love. It is only when our 'why' comes equally from the highest integrity to both ourselves and our cause, that we can break our of the 'nice' girl shackles and going nowhere routines. Then we are in 'revolution' mode. Revolution means turning over all of our own bullshit and refusing anyone else's. It means being our own White Knight, our own accountant, our own therapist. It means choosing self-led over selfish. It means choosing self-sufficient over self-centrered. It means choosing self commitment over self-deception. A trinity of reasons to stop playing 'nice' and playing at your highest potential. #startwithyourheart #whyistheway
  • 3 1 7 minutes ago
  • 5 of us 5 of y’all but only 5 leaving 🔥🔥🔥🔥🔥🎥 @realonlenz more to come this summer #facts #reallife
  • 5 of us 5 of y’all but only 5 leaving 🔥🔥🔥🔥🔥🎥 @realonlenz more to come this summer #facts #reallife
  • 4 0 11 minutes ago
  • 5 of us 5 of y’all but only 5 leaving 🔥🔥🔥🔥🔥🎥 @realonlenz more to come this summer #facts #reallife
  • 5 of us 5 of y’all but only 5 leaving 🔥🔥🔥🔥🔥🎥 @realonlenz more to come this summer #facts #reallife
  • 7 0 11 minutes ago
  • Let’s be real. 
I was craving Bottlecaps (the candy), had sweet tarts instead and ughhh. Headache already and I’m now realizing it was not worth it...
  • Let’s be real. I was craving Bottlecaps (the candy), had sweet tarts instead and ughhh. Headache already and I’m now realizing it was not worth it. BUT I’M NOT BEATING MYSELF UP. •• It’s life, this happens and I’m going to enjoy things and not deprive myself. I know my body doesn’t respond to refined sugar well at all. But, I know what does help. Veggies, healthy carbs (bread and fruit included!), proteins, healthy fats/nuts and LOTS OF WATER. Meal prep is happening today and I’m going to share some of the recipes in the free group and on my accountability page because who wouldn’t want more recipes??? Let me know if you want to jump into this group - the refined sugar detox starts on Monday. WOOT! ........... #recipes #colorful #honesttruth #reallife #fiestaware #mealprep #iamhuman #18weekspregnant #weekendvibes #thisismylife
  • 5 1 12 minutes ago
  • #RealShit #RealLife 👅💦💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽
  • #RealShit #RealLife 👅💦💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽
  • 3 0 13 minutes ago
  • Bali Retreat meeting yesterday documented by the amazing @larasinclair.productions.

Day 1 today!

So happy and grateful to be able to share this a...
  • Bali Retreat meeting yesterday documented by the amazing @larasinclair.productions. Day 1 today! So happy and grateful to be able to share this amazing content with 10 amazing women from all the over the world. Time to smash through some fears, blocks and bullshit beliefs and watch as these women get out of their own way and make their dreams come true!
  • 2 1 14 minutes ago
  • B I G day for Henrik - he lost his first tooth! ... While he was eating a hamburger... and swallowed it. 🤦🏼‍♀️ I assured him the tooth fairy will...
  • B I G day for Henrik - he lost his first tooth! ... While he was eating a hamburger... and swallowed it. 🤦🏼‍♀️ I assured him the tooth fairy will still come tonight. 🦷 🧚‍♂️
  • 2 1 15 minutes ago
  • If not me than who!! Can’t break what the lord make. It’s what 2thousand and something GRAB A SEAT! They really plotting against me. Watch ya self ...
  • If not me than who!! Can’t break what the lord make. It’s what 2thousand and something GRAB A SEAT! They really plotting against me. Watch ya self yeah!! #foh these people ain’t what I’m able to do and overcome. PREACCHHHH #kingmactv #hello #reallife I can’t respect the fakes.
  • 0 0 17 minutes ago
  • People come and go 
But life is simply 
About seeing who cares enough to stay #reallife #photooftheday
  • People come and go But life is simply About seeing who cares enough to stay #reallife #photooftheday
  • 11 0 18 minutes ago
  • My endo symptoms started when I was 12 and I am now 21. At the time this affected my school life, having to miss a week of school each month only t...
  • My endo symptoms started when I was 12 and I am now 21. At the time this affected my school life, having to miss a week of school each month only to be told by the doctors that it was normal and for me to deal with it. I was put on the pill when I was 15 which helped with the pain a little but it was still there. Years later, the pill started causing harm to my body. So I came off it, and tried other forms of contraception. I've now tried every form and my body has rejected every single type.My endo has caused me to have 3 miscarriages now. I was finally officially diagnosed in April. Since April, I've needed 4 ambulances a week and days on end cooped up in bed with morphine. I had to try and finish my degree through all of this, which I did and won the performance award for my outstanding efforts and work throughout the 3 years. I then had to have emergency surgery which didn't work and am now waiting for round 2 as its spread a lot since my surgery in July.This disease has taken so much from me and caused so much pain and suffering but I've had to fight through it. And it made off. I graduated with a first class degree and have met the most amazing partner and this disease has brought me and my mum closer together. It's the little things i haveto be grateful for. #endometriosis #endometriosisawareness #reallife #endometriosisawareness #endowarrior #1in10 #fightlikeagirl
  • 8 0 20 minutes ago
  • Pizza base brócoli y coliflor
Mi almuerzo de sábado una pizza deliciosa que les he compartido en varias ocasiones pero siempre la hago diferente y ...
  • Pizza base brócoli y coliflor Mi almuerzo de sábado una pizza deliciosa que les he compartido en varias ocasiones pero siempre la hago diferente y siempre queda buenísima👌 . Imgredientes 1/2 tz de brócoli al vapor 1/2 taza de coliflor al vapor 3 cdas de harina de quinua 1 huevo Sal, pimienta y especias al gusto . Prepaeación👩‍🍳 Procesamos el brócoli y coliflor en el procesador hasta que lo tengamos bien finito lo llevamos a un tazón y agregamos el huevo la sal la pimienta y las especias, integramos todo y de acuerdo a la consistencia que tenga agregamos las tres cucharadas de harina de quinua o la pueden reemplazar por harina de avena, garbanzos o la que prefieren integramos todo muy bien hasta que tengamos una masa homogénea nos va a quedar una un poco pegajosa, ponemos parte de la mezcla en un sartén engrasado y le vamos dando la forma de acuerdo al tamaño y grueso que la queramos, una vez lista con la forma la ponemos a fuego medio y la dejamos que vaya tomando consistencia, una vez se levante sus bordes vamos pasando una espatula por debajo para irla levantando darle la vuelta y dejarla que tome consistencia del otro lado también la pueden hacer en una bandeja para horno con papel parafinado o en una plaquita de silicona para que no se les vaya a pegar y dejarla hasta que tome consistencia, una vez lista nuestra base le ponemos los acompañantes de nuestro gusto . Toppings pizza 1 cda de queso rallado 1 cda de salsa napolitana Champiñones Tomate cherry Plátano maduro asado Albahaca huevo pochado orégano .. . . Pd. La quinua cocida que uso en el video no es necesaria sólo la estoy usando como para gastarla. . . . . . . #nofitsicocinartehealthy #food #healthy #pizzacocinartehealthy #healthylife #healthyfood #foodies #delicious #reallife #discipline #foodgram #fastfood #vivesano #foodie #focus #foodblog #nutrition #vegetarian #naturalfood #nofit #realfood #tasty #vidasana #estilodevida #comebien #pizza #cocinartehealthy #vegetales #delish @cocinartehealthy
  • 26 0 21 minutes ago
  • Throwing it back to this moment two years ago... these smiles are real, y’all! Thinking of you today @sweetcarolinablog because I had my first trip...
  • Throwing it back to this moment two years ago... these smiles are real, y’all! Thinking of you today @sweetcarolinablog because I had my first trip to IKEA and just missing you in general. I am crazy thankful for friendships like this one and a couple other friends we saw today where we can pick right back up where we left off no matter the distance 🥰 • #friendship #kidsofinstagram #reallife
  • 12 2 21 minutes ago
  • @fredo goes in on the freestyle
  • @fredo goes in on the freestyle
  • 1 1 21 minutes ago
  • “Queridos papai e mamãe,

Por favor, guardem esta carta em um lugar onde vocês possam ler e reler quando as coisas estiverem difíceis e vocês estiv...
  • “Queridos papai e mamãe, Por favor, guardem esta carta em um lugar onde vocês possam ler e reler quando as coisas estiverem difíceis e vocês estiverem se sentindo para baixo. Por favor, não esperem muito de mim como um bebê recém-nascido, ou muito de si mesmos como pais. Deem-nos seis semanas como presente de aniversário, seis semanas para eu crescer, desenvolver, amadurecer e ficar mais estável e previsível - seis semanas para vocês descansarem e relaxarem. Por favor, me alimentem quando eu estiver com fome, eu nunca conheci a fome no útero e os relógios e o tempo significa pouco para mim. Por favor, me segurem, abracem, beijem, toquem, acariciem e cantarolem para mim. Eu sempre fui mantido perto do ventre e nunca estive sozinho antes. Por favor, me perdoem se eu chorar muito. Eu não sou um tirano que foi enviado para tornar a vida de vocês miserável. A única maneira que eu posso dizer que não estou feliz é com o meu choro. Me suportem e, em pouco tempo, à medida que amadurecer, vou gastar menos tempo chorando e mais tempo socializando. Por favor, dediquem um tempo para descobrir quem eu sou, como eu me diferencio de vocês e o quanto eu posso somar para vocês. Observem-me com cuidado e eu lhes direi coisas que me consolam e agradam. Por favor, lembrem-se de que sou resiliente e posso suportar os muitos erros naturais que vocês cometerão comigo. Contanto que vocês os cometam com amor, eu não posso ser ferido. Por favor, não fiquem desapontados quando eu não for o bebê perfeito que vocês esperavam, nem fiquem desapontados consigo mesmos quando não forem os pais perfeitos. Por favor cuidem-se; comam uma dieta equilibrada, descansem e façam exercícios para que, quando estivermos juntos, vocês tenham paciência e energia para cuidar de mim. A cura para um bebê agitado é mais descanso para a mãe. Por favor, cuidem da sua relação um com o outro. Quão bom é o vínculo familiar se não houver família para eu me relacionar? Mantenham o grande cenário em mente. Ficarei assim por muito pouco tempo, embora pareça uma eternidade para vocês agora. Embora eu possa ter virado suas vidas de cabeça para baixo, lembrem-se que as coisas voltarão ao normal em pouco tempo.”
  • 20 2 24 minutes ago
  • Day of love is upon us! Are y’all more of a sweets or flowers kind of peep? I personally would rather have flowers they are so beautiful to look at...
  • Day of love is upon us! Are y’all more of a sweets or flowers kind of peep? I personally would rather have flowers they are so beautiful to look at & brighten up any room!!
  • 11 1 2 days ago