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  • Saved the best for last: chip time 47.20 🏆(35 second PB)
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Winter is finally here and on a frosty Wednesday 500 Londoners spent the evening runn...
  • Saved the best for last: chip time 47.20 🏆(35 second PB) . . Winter is finally here and on a frosty Wednesday 500 Londoners spent the evening running around @queenelizabetholympicpark for @runthroughuk Chase The Moon 10k . . After a long year of injuries it was an amazing feeling to finish my final timed run of 2018 watching my @garmin light up like a Christmas tree with new records . . FASTEST 1 MILE FASTEST 5KM FASTEST 10KM
  • 131 14 22 hours ago

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  • 140km en 9 días consecutivos corriendo🏃‍♂️han dado paso al día de descanso de hoy. .
Toca reponer fuerzas para cerrar una buena semana de kms!
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?...
  • 140km en 9 días consecutivos corriendo🏃‍♂️han dado paso al día de descanso de hoy. . Toca reponer fuerzas para cerrar una buena semana de kms! . 📸 de @juanmimori
  • 53 3 an hour ago
  • 33 1 2 hours ago
  • Back in Iran few days after my previous trip. 
Changing hotel means changing paths and views. Helborz is a bit too far away, therefore I'm running ...
  • Back in Iran few days after my previous trip. Changing hotel means changing paths and views. Helborz is a bit too far away, therefore I'm running around the Holy Defence Museum. Together with the park very close by, this is a nice area for jogging. #discoveriran #runiran #atletacompex
  • 46 1 2 hours ago
  • Gift #4 🎁: Meekness “Learn of me, and listen to my words; walk in the meekness of my Spirit, and you shall have peace in me.” -Jesus Christ .
I kn...
  • Gift #4 🎁: Meekness “Learn of me, and listen to my words; walk in the meekness of my Spirit, and you shall have peace in me.” -Jesus Christ . I know, it seems as if I’m running (chasing) after something. And perhaps I am. Metaphorically speaking, to me this picture represents chasing and trying to obtain more Meekness in my life. An attribute that I’d like to have. Not to be confused with a simple humility or a mere submission; meekness instead calls for higher standard in living God’s precepts. If you are still here and reading 📖this...PLEASE, you MUST read the following powerful words by Elder David A. Berdnar on the true #meaning of meekness 😱⬇️ . “Meekness is STRONG, not weak; active, not passive; courageous, not timid; restrained, not excessive; modest, not self-aggrandizing; and gracious, not brash. A meek person is not easily provoked, pretentious, or overbearing and readily acknowledges the accomplishments of others. Meekness is distinguished by righteous responsiveness, willing submissiveness, and strong self-restraint.” This is a Christlike attribute and I pray that I receive the gift of Meekness in my life this new year, even if it takes me a lifetime, I will always chase after it! 🏃🏽‍♀️ ☝🏼 . Do you ever wonder how you can receive MORE of this type of gifts? 🎁 #giftsofthespirit I tagged a few of you whom I know, also have or seek after meekness. . . PC: 📸 @utahricky 🙏🏼 #meekness s #runningmotivation #trailrunning #runtheworld #motherrunners #womenrunning #basicrunning #chasinglight #ldswomen #motherrunners #run4fun #choosemountains #trailrunners #inspiringwomenrunners
  • 78 2 2 hours ago
  • Programa Pauta Livre da TV Câmara. Quando fui convocado como Treinador Chefe da Seleção Gaúcha de Atletismo. E a nossa atleta @darosa_k sagrou-se c...
  • Programa Pauta Livre da TV Câmara. Quando fui convocado como Treinador Chefe da Seleção Gaúcha de Atletismo. E a nossa atleta @darosa_k sagrou-se campeã brasileira em Uberlândia. 🏃🏻‍♀️💨 48) 9 9611-8208 📷 andrigozaar
  • 42 4 4 hours ago
  • Dont pay attention to my hair 🤯
  • Dont pay attention to my hair 🤯
  • 40 6 4 hours ago
  • 10k finished on the hill to take away 1/20th of the calories I’ll bank at my work Christmas night out later. #run4fun #runtraining
  • 10k finished on the hill to take away 1/20th of the calories I’ll bank at my work Christmas night out later. #run4fun #runtraining
  • 10 0 7 hours ago
  • Running , always and everywhere ! 🏃 😉 👌 Бег , всегда и везде ! 🏃 👉 500 км каждый месяц ! 🏆 Истоптал Краснознаменск вдоль и поперек ! ✌️
  • Running , always and everywhere ! 🏃 😉 👌 Бег , всегда и везде ! 🏃 👉 500 км каждый месяц ! 🏆 Истоптал Краснознаменск вдоль и поперек ! ✌️
  • 810 23 7:44 PM Jul 23, 2016