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runitfast - 1.3m posts

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  • Out now for 21.1kilometers🤞🏻👯‍♂️🏃🏼‍♀️
  • Out now for 21.1kilometers🤞🏻👯‍♂️🏃🏼‍♀️
  • 2307 15 2 days ago
  • O dress code para a festa dos 33 anos. 🎉
  • O dress code para a festa dos 33 anos. 🎉
  • 139 4 17 minutes ago
  • Well... running on a Saturday afternoon was not exactly my plan for a fun run. But it was then or never. I was tired, it was hot, and that is perfe...
  • Well... running on a Saturday afternoon was not exactly my plan for a fun run. But it was then or never. I was tired, it was hot, and that is perfect combination for a tough run. Honestly, this week was mentally hard to get every single one of my runs done. But hey, at least today I earned a badge of my fastest 10K. That’s how bad I wanted to get it over with😂 6.22 miles in total and now I’m off to rest and enjoy the rest of my weekend🏃🏻‍♀️
  • 136 5 44 minutes ago
  • Successful return to racing: 2nd overall. The technicality of the course provided me with the biggest issue. The Michigan winter, and lack of techn...
  • Successful return to racing: 2nd overall. The technicality of the course provided me with the biggest issue. The Michigan winter, and lack of technical trails and vert hurt me on the rugged stuff. I had gastrointestinal issues at mile 13-17. I pulled off of the trail to go to the bathroom twice. I vomited 3-4x and at that point I got pretty concerned. Never considered dropping though. At mile 17 my stomach was feeling better but 3rd place caught me. By mile 20 my stomach settled and I took down a @spring_energy SpeedNut and half of an orange. At that point I dropped the hammer and took second place back and made up huge ground but ultimately I ran out of trail. Very happy with second place. Happy with overcoming adversity now time to recover and put in even more work to win the next one! Hell yes! #ComeBackSeason @runinrabbit @spring_energy #trailrunner #trainhard #runnerscommunity #igrunners #runnerslife #runningmotivation #runhappy #runchat #runshots #runitfast #wearetherunners
  • 749 69 3 hours ago
  • Toppp idee van @wiljaaa om de korte broek aan te trekken tijdens mijn wekelijkse duurloop! Man man man, de podcast door de speaker (thanks voor die...
  • Toppp idee van @wiljaaa om de korte broek aan te trekken tijdens mijn wekelijkse duurloop! Man man man, de podcast door de speaker (thanks voor die tip @runninggirls.nl) en ik liep vervolgens 15 km met een brede glimlach op mijn gezicht. Lovvv dit soort hardloop dagen ✨ #duurloop #roadtohalfmarathon
  • 113 8 6 hours ago

Latest Instagram Posts

  • My first structured week this year, done!! 2 speed workouts & 15 mile long run..felt like the longest week ever😅 
I’ve made the mistake before of ...
  • My first structured week this year, done!! 2 speed workouts & 15 mile long run..felt like the longest week ever😅 I’ve made the mistake before of not keeping up with workouts in the ‘off season’ and paid for it at the beginning of my last marathon training cycle- playing catch up is not a fun game & it’s dangerous! My goals for the year are not running related but I do want to maintain some speed/strength. I don’t want to be desperately searching for my speed when I decide to get back into marathon training! I’ll be running a bunch of shorter races to help keep me on track👌 This morning I looked at my @athlinks profile to get some race ideas, I forgot how many half marathons I’ve ran! I used to LOVE them! Hope everyone has a wonderful long weekend!🥰👍 #runnergirls #marathoner
  • 32 1 5 minutes ago
  • O dress code para a festa dos 33 anos. 🎉
  • O dress code para a festa dos 33 anos. 🎉
  • 139 4 17 minutes ago
  • Sunday Runday 
BAND......TOGETHER!
  • Sunday Runday BAND......TOGETHER!
  • 34 1 29 minutes ago
  • 14 1 36 minutes ago
  • 👚 Pyjama Party #Trail 👔
  • 👚 Pyjama Party #Trail 👔
  • 35 1 41 minutes ago
  • Well... running on a Saturday afternoon was not exactly my plan for a fun run. But it was then or never. I was tired, it was hot, and that is perfe...
  • Well... running on a Saturday afternoon was not exactly my plan for a fun run. But it was then or never. I was tired, it was hot, and that is perfect combination for a tough run. Honestly, this week was mentally hard to get every single one of my runs done. But hey, at least today I earned a badge of my fastest 10K. That’s how bad I wanted to get it over with😂 6.22 miles in total and now I’m off to rest and enjoy the rest of my weekend🏃🏻‍♀️
  • 136 5 44 minutes ago
  • Chill recovery run with Miranda today. She hadn't run in a week and was stressing about whether she would be able to make it 5 miles. Pshaw, I said...
  • Chill recovery run with Miranda today. She hadn't run in a week and was stressing about whether she would be able to make it 5 miles. Pshaw, I said--it takes longer than a week to lose fitness. . Of course, she had no problem and was in a better mood after the run than before we started. . Ahh...the restorative power of running! (And beer!) 😎🏃🏻‍♀️🏃🏼‍♂️ . 493.1 of 900.6 miles done
  • 25 2 an hour ago
  • First track meet of the season!!! 🎉😊🎊
Today was really fun because it was a relay meet! 🏃‍♀️
I ran two relays (both distance of course 😂), and...
  • First track meet of the season!!! 🎉😊🎊 Today was really fun because it was a relay meet! 🏃‍♀️ I ran two relays (both distance of course 😂), and everybody on our team did so well! I anchored one of our relays and was third leg on the other. The best part was that our girl's team won all three distance relays! 🏆 I can't wait to see what the rest of this track season has to offer!!! 😀
  • 145 7 an hour ago
  • Быстрых 10м в ленту👣 Сезон окончен на оптимистичной ноте👌 @sokolov20_ @vasiamakuh удачи на грядущем Чемпионате Европы в #Glasgow2019
  • Быстрых 10м в ленту👣 Сезон окончен на оптимистичной ноте👌 @sokolov20_ @vasiamakuh удачи на грядущем Чемпионате Европы в #Glasgow2019
  • 39 2 1 hours ago
  • Locked In.
•
ᴊᴜsᴛ ᴅᴏ ɪᴛ.
👉🏼 Like ❤️ Comment 🔥 Tag 👥 Share 📩
🌀ɢᴏᴏᴅ ᴠɪʙᴇs ᴏɴʟʏ🌀
  • Locked In. • ᴊᴜsᴛ ᴅᴏ ɪᴛ. 👉🏼 Like ❤️ Comment 🔥 Tag 👥 Share 📩 🌀ɢᴏᴏᴅ ᴠɪʙᴇs ᴏɴʟʏ🌀
  • 1292 3 5 hours ago
  • Running all the miles means eating all the food.
  • Running all the miles means eating all the food.
  • 49 7 2 days ago