A new tool that is going to, yet again, transform my wellness...or a new race track for Hot Wheels. 🤷🏻♀️
Either way, I am eager to kick off 2019 going through the process to commit, climb and conquer my mind and strengthen my body.
>> I am looking for 5 women to join me <<
We are going to use 20 mins of our day to move our bodies. We are going to learn how to properly fuel our bodies. We are going to show up in this life confirming that our ability to take care of ourselves is going to fuel our ability to take care of others.
If this sounds like something you’d like to do with my full support, mentoring and coaching... Click the link ☝🏻 in my profile and connect with me!
5 new faces. 5 opportunities to transform your wellness. 5 Kickstarter gifts to send out. Is one of these spots yours?
Serious business this morning 😂😂 The good news is I remember when this felt super heavy & was an ugly struggle. The bad news is I still have only hit 5 # heavier once (and it was undocumented and unwitnessed... so does it really even count? 🤔). Lifts are always better with that @samcoward0891 support, though! #thankyoulove#allbusiness#getup#cftcwest
I haven't been wanting to eat very many veggies lately but today a big chef salad sounded good for lunch! 😋🥗 As I ate the last bite I remembered I forgot cheese... 🤦♀️ darn! Oh well it was still good & less calories!