When strolling through the streets of Prague don't forget to look up. Otherwise you might miss interesting things like this one.
59126 hours ago
This is the year I take myself seriously, make goals, crush them, stop making excuses and go above and beyond. I’ve made it 8 days on the strictest diet I’ve ever done and after that everything else seems like cake. .
In one of the books I’ve recently read, it talked about willpower being a finite resource, like a muscle in your body. We use it up every time we make hard decisions or try and change our difficult habits, and then the next time you have to make a touch decision you are weaker and more likely to be swayed. The main thing is to not give up, once you realize it’s a muscle you can remind yourself to strengthen it and grow your willpower and determination muscles stronger everyday.